9798273505353 (4 resultados)
Editorial: Independently Published, 2025
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,34
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Editorial: Independently Published, 2025
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,29
Envío por EUR 3,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Editorial: Independently Published, 2025
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,33
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Mind Patterns explores the hidden patterns of overthinking and how they quietly shape your choices, your relationships, and your sense of calm. From small daily decisions to moments that feel emotionally charged, the mind can trap you in endless "what ifs." This book shows how to recognize t…hose patterns and regain control. Drawing on psychology, neuroscience, and timeless Stoic philosophy, Mind Patterns explains why rumination happens, how it affects your brain and emotions, and what you can do to redirect your energy. You'll discover how overthinking can drain your confidence and distort reality-but also how you can turn reflection into a tool for clarity, insight, and action.Inside, you will explore: Why your mind latches onto fear, judgment, and imagined consequencesHow overthinking influences relationships and self-perceptionSimple ways to interrupt mental loops and make deliberate choicesLessons from Epictetus and other philosophers on focusing only on what you can controlHow to transform reflection into growth without getting lost in worryWhether you struggle with indecision, anxiety, or constant rumination, Mind Patterns offers a thoughtful guide to understanding your mind and reclaiming your peace.It's not about silencing your thoughts. It's about learning how to listen, reflect, and choose with awareness. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,61
Envío por EUR 43,17Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Mind Patterns explores the hidden patterns of overthinking and how they quietly shape your choices, your relationships, and your sense of calm. From small daily decisions to moments that feel emotionally charged, the mind can trap you in endless "what ifs." This book shows how to recognize t…hose patterns and regain control. Drawing on psychology, neuroscience, and timeless Stoic philosophy, Mind Patterns explains why rumination happens, how it affects your brain and emotions, and what you can do to redirect your energy. You'll discover how overthinking can drain your confidence and distort reality-but also how you can turn reflection into a tool for clarity, insight, and action.Inside, you will explore: Why your mind latches onto fear, judgment, and imagined consequencesHow overthinking influences relationships and self-perceptionSimple ways to interrupt mental loops and make deliberate choicesLessons from Epictetus and other philosophers on focusing only on what you can controlHow to transform reflection into growth without getting lost in worryWhether you struggle with indecision, anxiety, or constant rumination, Mind Patterns offers a thoughtful guide to understanding your mind and reclaiming your peace.It's not about silencing your thoughts. It's about learning how to listen, reflect, and choose with awareness. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
