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Sinopsis
You followed the instructions.
You felt it. Journaled it. Analyzed it. Tried to heal it.
So why do you feel more exhausted, more vigilant, and less at home in yourself?
The Resolutionary(TM) Guide to Coming Home explores what can happen when healing quietly becomes another form of pressure-when self-awareness becomes self-surveillance, reflection becomes rumination, and "doing the work" leaves the nervous system feeling even less safe.
Across eleven intimate chapters, A.L. offers a compassionate new way to understand emotional flooding, looping thoughts, persistent grief, difficulty relaxing, and the painful feeling that all your insight should have helped by now. These experiences may not mean that you are failing, resisting, or regressing. They may mean that your body needs steadiness before it can integrate what your mind already understands.
This is not another program to master or another version of yourself to become. It is an invitation to stop treating your humanity as a problem to solve.
Written for sensitive, self-aware, and deeply conscientious people who have tried hard to heal, Coming Home offers a quieter possibility:
You may not need to go deeper.
You may need to feel safer.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
A.L. is a writer, educator, mentor, and coach for awakening and emotional intelligence. Drawing on two degrees, eight certifications, world travel, international teaching, and service in developing communities, A.L. offers grounded support for people seeking greater self-awareness, emotional clarity, and more honest connection.After years of searching for practical, compassionate tools for emotional intelligence and conflict resolution, A.L. began creating what was missing. The Resolutionary(TM) books and experiential card decks invite readers into authenticity, relational repair, nervous-system awareness, and a more humane path toward healing. Coming Home emerged from the understanding that insight alone does not create safety.
"Sobre este título" puede pertenecer a otra edición de este libro.
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The Resolutionary(TM) Guide to Coming Home (Paperback)
Impresión bajo demandaLibrería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
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Paperback. Condición: new. Paperback. You followed the instructions.You felt it. Journaled it. Analyzed it. Tried to heal it.So why do you feel more exhausted, more vigilant, and less at home in yourself?The Resolutionary(TM) Guide to Coming Home explores what can happen when healing quietly becomes another form of pressure-when self-awareness becomes self-surveillance, reflection becomes rumination, and "doing the work" leaves the nervous system feeling even less safe.Across eleven intimate chapters, A.L. offers a compassionate new way to understand emotional flooding, looping thoughts, persistent grief, difficulty relaxing, and the painful feeling that all your insight should have helped by now. These experiences may not mean that you are failing, resisting, or regressing. They may mean that your body needs steadiness before it can integrate what your mind already understands.This is not another program to master or another version of yourself to become. It is an invitation to stop treating your humanity as a problem to solve.Written for sensitive, self-aware, and deeply conscientious people who have tried hard to heal, Coming Home offers a quieter possibility: You may not need to go deeper.You may need to feel safer. What if insight alone can't create safety? This compassionate, pocket-sized guide offers a gentler way home: less pressure, more steadiness, and space to soften. Just 4 x 6 inches and 84 pages, with a 30-60 minute reading time and less to do. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798240800375
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The Resolutionary(TM) Guide to Coming Home (Paperback)
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Paperback. Condición: new. Paperback. You followed the instructions.You felt it. Journaled it. Analyzed it. Tried to heal it.So why do you feel more exhausted, more vigilant, and less at home in yourself?The Resolutionary(TM) Guide to Coming Home explores what can happen when healing quietly becomes another form of pressure-when self-awareness becomes self-surveillance, reflection becomes rumination, and "doing the work" leaves the nervous system feeling even less safe.Across eleven intimate chapters, A.L. offers a compassionate new way to understand emotional flooding, looping thoughts, persistent grief, difficulty relaxing, and the painful feeling that all your insight should have helped by now. These experiences may not mean that you are failing, resisting, or regressing. They may mean that your body needs steadiness before it can integrate what your mind already understands.This is not another program to master or another version of yourself to become. It is an invitation to stop treating your humanity as a problem to solve.Written for sensitive, self-aware, and deeply conscientious people who have tried hard to heal, Coming Home offers a quieter possibility: You may not need to go deeper.You may need to feel safer. What if insight alone can't create safety? This compassionate, pocket-sized guide offers a gentler way home: less pressure, more steadiness, and space to soften. Just 4 x 6 inches and 84 pages, with a 30-60 minute reading time and less to do. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9798240800375
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The Resolutionary(TM) Guide to Coming Home (Paperback)
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Paperback. Condición: new. Paperback. You followed the instructions.You felt it. Journaled it. Analyzed it. Tried to heal it.So why do you feel more exhausted, more vigilant, and less at home in yourself?The Resolutionary(TM) Guide to Coming Home explores what can happen when healing quietly becomes another form of pressure-when self-awareness becomes self-surveillance, reflection becomes rumination, and "doing the work" leaves the nervous system feeling even less safe.Across eleven intimate chapters, A.L. offers a compassionate new way to understand emotional flooding, looping thoughts, persistent grief, difficulty relaxing, and the painful feeling that all your insight should have helped by now. These experiences may not mean that you are failing, resisting, or regressing. They may mean that your body needs steadiness before it can integrate what your mind already understands.This is not another program to master or another version of yourself to become. It is an invitation to stop treating your humanity as a problem to solve.Written for sensitive, self-aware, and deeply conscientious people who have tried hard to heal, Coming Home offers a quieter possibility: You may not need to go deeper.You may need to feel safer. What if insight alone can't create safety? This compassionate, pocket-sized guide offers a gentler way home: less pressure, more steadiness, and space to soften. Just 4 x 6 inches and 84 pages, with a 30-60 minute reading time and less to do. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798240800375
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