ISBN: 9798182909839 (3 resultados)
Editorial: 6ixcore LLC, 2026
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 32,16
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Editorial: 6ixcore LLC, 2026
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,06
Envío por EUR 4,99Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Editorial: 6Ixcore LLC Okt 2026, 2026
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 41,59
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Buch. Condición: Neu. Neuware - Anxiety doesn't have to run your life.Worry that won't switch off. A racing heart before a meeting. Plans you cancel because the what-ifs got too loud. If that sounds familiar, you are far from alone, and there are skills that help.Conquering Anxiety gathers widely used, well-established approaches, including cognitive behavioral therapy (CBT), graded exposure and acceptance-based skills, into one plain-language toolkit. Each chapter explains what is going on, gives you a step-by-step tool, walks through an example, flags common mistakes and ends with a worksheet you can use that week.Inside you'll learn how to:A 30-day plan pulls it all together, and the Toolkit collects every worksheet in one place.This book is general information, not a substitute for diagnosis or treatment. It includes guidance on when and how to get professional help.Start today. Get your copy of Conquering Anxiety.…
