How to Stop Breaking Your Own Heart: Stop People-pleasing, Set Boundaries, and Heal from Self-sabotage - Tapa blanda

Roxanne, Meggan

 
9781401975845: How to Stop Breaking Your Own Heart: Stop People-pleasing, Set Boundaries, and Heal from Self-sabotage
Tapa blanda
ISBN 10: 1401975844 ISBN 13: 9781401975845
Editorial: Hay House Uk Ltd, 2024

Sinopsis

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.

You are not alone.

Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:

· overcome negative thought patterns
· move away from perfectionism and break free from expectations
· say ‘no’ to toxic people and situations and set boundaries
· stop keeping yourself small and step into your power
· build a life where self-love is non-negotiable.

You’ll wish you’d read this book sooner.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Meggan Roxanne is a writer, poet, digital artist, and entrepreneur. In 2011, she was at the forefront of typographical quotes which transformed the way people expressed and communicated their emotions. What started out as a popular Tumblr blog quickly transformed into multiple social media platforms. Through her company, The Good Co, Meggan has created a 30-million-strong community which creates and publishes original content through social media, videos, articles, and podcasts to encourage mental health awareness, motivation, and positive thinking.

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Editorial
Hay House Uk Ltd
Año de publicación
2024
Idioma
Inglés
ISBN 10 
1401975844
ISBN 13 
9781401975845
Encuadernación
Tapa blanda
Número de páginas
251
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781837820849: How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER

Edición Destacada

ISBN 10:  1837820848 ISBN 13:  9781837820849
Editorial: Hay House UK, 2024
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