Isbn: 9781401975845 - how to stop breaking your own heart: stop people-pleasing, set boundaries, and heal from self-sabotage (50 resultados)

Paperback. Condición: Good. THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote?Meggan?s unique voice teaches us to accept ourselves as we are and to cultivate self-love.? ? Steven BartlettHolding yourself together for everyone else doesn?t stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens slowly ? through burnout, heartbreak, self-doubt and constantly putting everyone else?s needs ahead of your own. While navigating her own experiences of anxiety, depression and grief, Meggan Roxanne created @thegoodquote to build the supportive online space she couldn?t find for herself ? one rooted in honesty, healing and emotional connection that now reaches more than 20 million followers worldwide. She brings that same comfort and connection to this book, inviting you to stop shrinking yourself for others and start building a life that feels like your own again.Through personal stories, reflections and practical guidance, Meggan helps you to:· Break free from unhealthy emotional patterns· Stop abandoning yourself to meet other people?s expectations· Set boundaries that protect your peace and energy· Rebuild self-trust and reconnect with your inner voice· Navigate grief, anxiety, loneliness and emotional overwhelm with compassion· Let go of perfectionism and embrace healing as a gradual, imperfect process· Create a life where self-love is no longer optionalWith warmth and honesty, this book reassures you that healing doesn?t happen all at once, and that you?re allowed to begin again as many times as you need.Meggan?s message is simple:?Even if you?ve strayed miles away from where you?re meant to be, just remember that you always have the power and the capability to return home to yourself..…

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condición: Good. THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote?Meggan?s unique voice teaches us to accept ourselves as we are and to cultivate self-love.? ? Steven BartlettHolding yourself together for everyone else doesn?t stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens slowly ? through burnout, heartbreak, self-doubt and constantly putting everyone else?s needs ahead of your own. While navigating her own experiences of anxiety, depression and grief, Meggan Roxanne created @thegoodquote to build the supportive online space she couldn?t find for herself ? one rooted in honesty, healing and emotional connection that now reaches more than 20 million followers worldwide. She brings that same comfort and connection to this book, inviting you to stop shrinking yourself for others and start building a life that feels like your own again.Through personal stories, reflections and practical guidance, Meggan helps you to:· Break free from unhealthy emotional patterns· Stop abandoning yourself to meet other people?s expectations· Set boundaries that protect your peace and energy· Rebuild self-trust and reconnect with your inner voice· Navigate grief, anxiety, loneliness and emotional overwhelm with compassion· Let go of perfectionism and embrace healing as a gradual, imperfect process· Create a life where self-love is no longer optionalWith warmth and honesty, this book reassures you that healing doesn?t happen all at once, and that you?re allowed to begin again as many times as you need.Meggan?s message is simple:?Even if you?ve strayed miles away from where you?re meant to be, just remember that you always have the power and the capability to return home to yourself..…

Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condición: new.

Condición: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.…

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condición: good. Used - Good: All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include From the library of labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.…

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear.

paperback. Condición: Very Good. Ships Out Tomorrow.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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Paperback. Condición: New. THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote'Meggan's unique voice teaches us to accept ourselves as we are and to cultivate self-love.' - Steven BartlettHolding yourself together for everyone else doesn't stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens slowly - through burnout, heartbreak, self-doubt and constantly putting everyone else's needs ahead of your own. While navigating her own experiences of anxiety, depression and grief, Meggan Roxanne created @thegoodquote to build the supportive online space she couldn't find for herself - one rooted in honesty, healing and emotional connection that now reaches more than 20 million followers worldwide. She brings that same comfort and connection to this book, inviting you to stop shrinking yourself for others and start building a life that feels like your own again.Through personal stories, reflections and practical guidance, Meggan helps you to:· Break free from unhealthy emotional patterns· Stop abandoning yourself to meet other people's expectations· Set boundaries that protect your peace and energy· Rebuild self-trust and reconnect with your inner voice· Navigate grief, anxiety, loneliness and emotional overwhelm with compassion· Let go of perfectionism and embrace healing as a gradual, imperfect process· Create a life where self-love is no longer optionalWith warmth and honesty, this book reassures you that healing doesn't happen all at once, and that you're allowed to begin again as many times as you need.Meggan's message is simple:'Even if you've strayed miles away from where you're meant to be, just remember that you always have the power and the capability to return home to yourself.'.…

Paperback or Softback. Condición: New. How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage. Book.

Condición: As New. Unread book in perfect condition.

Condición: New.

Paperback. Condición: new. Paperback. THE SUNDAY TIMES BESTSELLER from the founder of atthegoodquoteMeggans unique voice teaches us to accept ourselves as we are and to cultivate self-love. Steven BartlettHolding yourself together for everyone else doesnt stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens slowly through burnout, heartbreak, self-doubt and constantly putting everyone elses needs ahead of your own. While navigating her own experiences of anxiety, depression and grief, Meggan Roxanne created atthegoodquote to build the supportive online space she couldnt find for herself one rooted in honesty, healing and emotional connection that now reaches more than 20 million followers worldwide. She brings that same comfort and connection to this book, inviting you to stop shrinking yourself for others and start building a life that feels like your own again.Through personal stories, reflections and practical guidance, Meggan helps you to: Break free from unhealthy emotional patterns Stop abandoning yourself to meet other peoples expectations Set boundaries that protect your peace and energy Rebuild self-trust and reconnect with your inner voice Navigate grief, anxiety, loneliness and emotional overwhelm with compassion Let go of perfectionism and embrace healing as a gradual, imperfect process Create a life where self-love is no longer optionalWith warmth and honesty, this book reassures you that healing doesnt happen all at once, and that youre allowed to begin again as many times as you need.Meggans message is simple:Even if youve strayed miles away from where youre meant to be, just remember that you always have the power and the capability to return home to yourself. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New.