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KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals - Tapa blanda

Mercola, Dr. Joseph

 
9781401957636: KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Tapa blanda
ISBN 10: 1401957633 ISBN 13: 9781401957636
Editorial: Hay House Inc, 2021

Sinopsis

In this in-depth yet accessible guide, bestselling author Dr Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Fasting is one of the most powerful metabolic interventions there is and fits perfectly with a ketogenic diet, as both activate the body's fat-burning mode. This book explains why this method works, drawing on the latest science as well as the authors' decades of research and clinical experience. Readers will discover: - how our food is making us sick and what we can do about it - what stem cell activation is and how fasting affects it - why the cyclical ketogenic diet with fasting is different from the conventional keto diet - how fasting can help treat diseases from diabetes to fatty liver disease to Alzheimer's

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Acerca del autor

Dr Joseph Mercola is a passionate advocate of natural medicine and the creator of the world's most visited natural health website. He is the New York Times bestselling author of Effortless Healing, The No-Grain Diet and Fat for Fuel. He has appeared on CNN, Fox News, ABC News, the TODAY show, Washington Unplugged and The Dr Oz Show. www.mercola.com

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Hay House Inc
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1401957633
ISBN 13 
9781401957636
Encuadernación
Tapa blanda
Número de páginas
216
Contacto del fabricante
no disponible
Persona responsable
no disponible