Salad Meals: Salads to Feed Body, Soul & Friends - Tapa dura

Ezekiel, Emily

 
9781958417478: Salad Meals: Salads to Feed Body, Soul & Friends

Sinopsis

Salad Meals shows you how to eat the rainbow of fruit and vegetables throughout the year with delicious and all-around satisfying meals that are more sustainable to shop for and better for your overall health.

In Salad Meals, Emily Ezekiel elevates the humble salad into a dish worthy of being the centrepiece at any table. Organised by season, Salad Meals proves that salads are versatile enough to be both hearty main dishes such as Steak Frites Salad, Kimchi Noodle Salad, and Wild Mushroom Salad and vibrant side dishes like Summer Tomato Salad and Raw Rainbow Chop Salad. Fruit-forward salads like Summer Fruit Salad with Coffee Mascarpone and Toasted Oat Citrus Salad are a delicious stand-in for dessert and make a perfect end to any meal.

Ezekiel reimagines salads with recipes for salad boards, a playful riff on snack and charcuterie boards, as well as portable jarred salads that readers can dress at their desks on busy workdays. These recipes are both approachable and adaptable, featuring easy substitutions for those looking for vegan or vegetarian options.

Whether you’re a salad aficionado looking for some new inspiration or a salad newbie eager to incorporate more vegetables into your diet, Salad Meals is a comprehensive resource for healthy, satisfying recipes that will please any reader.

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Acerca del autor

Emily Ezekiel is a writer, art director, food and prop stylist, and born and bred Londoner based out of her creative space in the heart of Hackney. Emily has worked in the food industry for over 15 years alongside the likes of Jamie Oliver, Nigella Lawson, Antonio Carluccio, Anna Jones, Melissa Hemsley and Gizzi Erskine.

De la contraportada

101 recipes for show-stopping salads, emphasizing seasonal ingredients and sharing simple techniques that will elevate your salad game.

Salads are more than just leaves. Take the best of seasonal produce and make bowls, boards, and jars of salad to enjoy throughout the year.

Salad Meals shows you how to eat the rainbow of fruit and vegetables all year long with delicious and satisfying meals. Organized by season to highlight what is freshest and most delicious at that moment, Salad Meals offers a more sustainable approach to shopping, and one that is better for your overall health.

A few of the over 75 recipes include: Farro salad with shredded kale and pickled onions, roasted root vegetable salad served over whipped feta, roast salmon salad with crunchy greens, and a summer berry salad with maple, lemon and vanilla. In addition to delicious main course salads, Salad Meals introduces readers to the concept of salad boards (a riff on the popular snack and charcuterie boards), which are sure to impress at dinner parties. And for busy workdays, ideas for salad jars to take to work for desk lunches are healthy and time saving. Hearty salads use the addition of grains and proteins for the colder months, and lighter salads take advantage of fleeting spring and summer produce for the warmer months. Salad Meals is sure to expand your idea of what salad can be, and how it can delight.

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