Sane New World: Taming the Mind

Ruby Wax

ISBN 10: 1444755730 ISBN 13: 9781444755732

Editorial: Hodder & Stoughton, 2013

Idioma: Ingl�s

Condici�n: Usado - Como Nuevo Encuadernaci�n de tapa dura

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Vendido por Strawberry Hill Books, Rotherfield, East Sussex, Reino Unido

Vendedor de AbeBooks desde 4 de enero de 2010

Calificaci�n del vendedor: 4 de 5 estrellas

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Usado - Encuadernaci�n de tapa dura

Condici�n: Usado - Como Nuevo

Precio: EUR 29,16 Convertir moneda

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Descripci�n

3rd printing. An unread book in a fine condition DJ.

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Detalles bibliogr�ficos

T�tulo

Sane New World: Taming the Mind

Editor

Hodder & Stoughton

Fecha de publicaci�n

2013

Idioma

Ingl�s

ISBN 10

1444755730

ISBN 13

9781444755732

Encuadernaci�n

Hardcover

Edici�n

1st Edition.

Estado

As New

Estado de la sobrecubierta

Fine

Cat�logos de vendedores

Mind, Body & Spirit

Acerca de

Sinopsis

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.
With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress.
If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.
Helping you become the master, not the slave, of your mind, here is the manual to saner living.

Acerca del autor

Ruby Wax is a comedian, writer, performer and mental health campaigner. She has suffered bouts of depression throughout her life and completed her Masters in Mindfulness-based Cognitive therapy at Oxford in 2012.

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Informaci�n empresarial del vendedor

Strawberry Hill Books
United Kingdom

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Condiciones de venta

Strawberry Hill payments can be made by credit cards to Abe, by Paypal to Strawberry Hill Books or by cheque or bank/wire transfer made out to David Southwell. Unless you are known to us, all books must be paid for before despatch. All books are returnable for a full refund if found to be 'not as described'.

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Orders are usually shipped within 2 business days. Listed shipping costs are based on books weighing 2.2 LB, or 1 KG. For heavier books , we may contact you to let you know that extra shipping is required. Packaging and insurance are included in shipping charges.Shipping to all destinations outside the UK is made by airmail.

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