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Sinopsis
Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.
With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress.
If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.
Helping you become the master, not the slave, of your mind, here is the manual to saner living.
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Acerca del autor
Ruby Wax is a comedian, writer, performer and mental health campaigner. She has suffered bouts of depression throughout her life and completed her Masters in Mindfulness-based Cognitive therapy at Oxford in 2012.
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Sane New World: Taming the Mind
Publicado por
Hodder and Stoughton, 2013
ISBN 10: 1444755730
ISBN 13: 9781444755732
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Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Nº de ref. del artículo: CHL7819541
Cantidad disponible: 1 disponibles
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Sane New World: Taming the Mind
Publicado por
Hodder and Stoughton, 2013
ISBN 10: 1444755730
ISBN 13: 9781444755732
Antiguo o usado
Tapa dura
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Nº de ref. del artículo: CHL990850
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Sane New World: Taming the Mind
Publicado por
Hodder & Stoughton Ltd, 2013
ISBN 10: 1444755730
ISBN 13: 9781444755732
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
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Condición: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Nº de ref. del artículo: rev5467188264
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Sane New World: Taming the Mind
Publicado por
Hodder & Stoughton Ltd, 2013
ISBN 10: 1444755730
ISBN 13: 9781444755732
Antiguo o usado
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: rev8116547283
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Sane New World: Taming the Mind
Publicado por
Hodder & Stoughton Ltd, 2013
ISBN 10: 1444755730
ISBN 13: 9781444755732
Antiguo o usado
Tapa dura
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: rev9232740977
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Sane New World : Taming the Mind
Publicado por
Hodder & Stoughton, 2013
ISBN 10: 1444755730
ISBN 13: 9781444755732
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
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Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP79573677
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Sane New World : Taming the Mind
Publicado por
Hodder & Stoughton, 2013
ISBN 10: 1444755730
ISBN 13: 9781444755732
Antiguo o usado
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP95946436
Cantidad disponible: 8 disponibles
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Sane New World: Taming the Mind
Publicado por
Hodder & Stoughton, 2013
ISBN 10: 1444755730
ISBN 13: 9781444755732
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Librería: Goldstone Books, Llandybie, Reino Unido
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Hardcover. Condición: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0003642229
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Sane New World: Taming the Mind
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Hodder & Stoughton, United Kingdom, 2013
ISBN 10: 1444755730
ISBN 13: 9781444755732
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Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world. Helping you become the master, not the slave, of your mind, here is the manual to saner living. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR004871767
Cantidad disponible: 12 disponibles
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Sane New World: Taming the Mind
Publicado por
Hodder and Stoughton, 2013
ISBN 10: 1444755730
ISBN 13: 9781444755732
Antiguo o usado
Tapa dura
Librería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Hardcover. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 1234699
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