Wellness (Más de 70.000 resultados)

Paperback. Condición: Very Good. Workplace Wellness is a guided workbook with more than 100 focused writing prompts and exercises to help employees improve their emotional, intellectual, and physical well-being while at the office.

Condición: Good.

Hardback. Condición: Good. Health Promations Now (ilustrador).

Paperback. Condición: Good. The medicine of the 20th century was about the treatment of illness. The medicine of the 21st century is about wellness. Crossing the Healing Zone advances the new concepts of the emerging frontiers of integrative medicine, bringing together Eastern and Western healing traditions and merging body, mind, and spirit in a Jungian perspective. The journey through the Healing Zone that Dr. Bedi proposes is guided by archetypes and myths, active imagination, dreams and synchronicities, and the neuroplasticmysteries of our complex physical reality. The Healing Zone can be described in many ways - as the fourth dimension of consciousness, as quantum consciousness, as Jung's psychoid space," as the Buddhist Third Way, or as the "gap" between the ego and the soul. Here, we can access all three areas of the triune brain - reptilian, limbic, and neocortical - all of which must be addressed in order to achieve full integration and healing. The Healing Zone is a bridge between the ego and the soul - a bridge that we can cross to reach the healingwisdom of the universe. Dr. Bedi outlines how to work with psychological and soul processes in moving from illness to wellness, and provides practical methods and techniques that can help readers access and engage the Healing Zone. The book contains informative and visual guidelines and practices that can help us create and manage our own personal wellness programs and become full and active partners in our own journeys from illness to wellness. ".…

Paperback. Condición: Good.

Paperback. Condición: Good. Workplace Wellness is a guided workbook with more than 100 focused writing prompts and exercises to help employees improve their emotional, intellectual, and physical well-being while at the office.

Paperback. Condición: Good. Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information.The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it?s recovering from a short illness, managing symptoms, or keeping healthy. This new book highlights that positive relationship and will help readers with its combination of inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from renowned clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown.…

Paperback. Condición: Very Good. Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information.The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it?s recovering from a short illness, managing symptoms, or keeping healthy. This new book highlights that positive relationship and will help readers with its combination of inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from renowned clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown.…

Paperback. Condición: Good.

Paperback. Condición: Good.

Hardback. Condición: Good. Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai, the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Spa and Resort, as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness. With a style that is clear, concise, and entertaining, Dr. Jim will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. He will teach you how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Jim will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.…

Paperback. Condición: Very Good. If you've ever felt left out of "elite" healthcare regimes or thought that being healthy shouldn't be expensive, this book is for you. Reclaiming Wellness explores today's most effective wellness practices -- and their multicultural sources -- in a way that makes overall health accessible to all. The book provides:   practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine lazy-proof means of movement that feel more like self-love than dreaded exercise techniques of mindfulness, meditation, and visualization that make them meaningful everyday tools ways to experience nature, music, and community to heal and connect &nbsp.…

Paperback. Condición: Good. The questions addressed in this book reflect the concerns of this widespread group of people with MS, as well as those of family members and friends. The book suggests some avenues for optimising health through exercise, nutrition and emotional health. It can be used as a starting point for developing your own individualised wellness programme.…

Paperback. Condición: Very Good.

Paperback. Condición: Good.

Paperback. Condición: Good. Losing, Learning, and Loving is a holistic health guide that combines reality TV wisdom (huh?) and biblical fitness advice (huh?) to create a winning combination of humor and healing for the body, mind, and soul.Struggling with motivation to work out? You'll be reinvigorated, upon reading about: The impact of body kindnessHow to exercise without equipment Nutrition made simpleThe importance of hydration How to sleep better If you're ready to gain a new understanding of wellness and lose what's holding you back, this challenging, comical, Christian coaching companion can illuminate the way. Learn tips for living your best life, from positive self-talk to mindful breathing and other helpful mental health activities. Athletic Trainer, Kelly Hudson has a ton (2,000 pounds) of experience with before and after images. Unique to her coaching, is not losing sight that we are first and foremost images of God. Our girth does not determine our worth. Her holy, holistic (and sometimes hilarious) approach, aids readers in learning to live, love, and lose. As she shares examples of spiritual health and inspiring bible verses about faith, hope, and healing, you'll come to see how positive self-love and faith are a winning combination to help you live life to the fullest.Stop holding yourself back from becoming the very best you. We all need coaches to take us to the next level. Losing, Learning, and Loving shares a step-by-step guide to getting you in the right frame of mind, creating a plan, and executing with excellence, to becoming your best self. Start by doing what is necessary; then do what is possible; and suddenly you are doing the impossible. -St. Francis of AssisiReady to kickstart your wellness journey? Then start reading, and let the healing begin.…

Paperback. Condición: Good. What would you give to regain your health, energy and enthusiasm for life.

Paperback. Condición: Good. From Heart Scare to Healing: A Journey That Could Change Yours When doctors warned Melanie of a life-altering heart condition, she refused to accept a future limited by fear and medication. Through functional medicine, natural healing techniques, and alternative therapies, she not only reversed her condition--she reclaimed her life. In A Natural Path to Wellness, Melanie shares the powerful principles that took her from sickness to vibrant health. Inside, you'll discover how to upgrade your water and food quality, unlock the healing power of natural medicine, and implement practical, science-backed steps to prevent and reverse common health challenges. This book is more than a guide--it's a roadmap to reclaiming your energy, vitality, and joy. If you've ever felt stuck, scared, or ready for a fresh start, Melanie's story will inspire you to take your health into your own hands--and win.…

Hardback. Condición: Good.

Paperback. Condición: Good. Www.Verbii.com (ilustrador).

Paperback. Condición: Very Good. Www.Verbii.com (ilustrador).

Paperback. Condición: Good. Love And Healing is a guidebook intended to relieve emotional suffering. Dr. Clayton introduces Inner Restorative Healing as a proven method of accessing and practicing the ancient ways of sensory therapy. The activation of earth's energy and power gets delivered to the emotional self and is intended to ignite a positive shift in your overall wellness. Love And Healing is an inner journey of reprogramming your subconscious and harnessing the healing power of love. Love is changeful, it's the most powerful agent of change in existence. These cultivated selections of self-healing methods assist you into alignment with your higher self, deepen your connection to your sacred heart, improve your ability to deliberately manifest, and help hardwire your access to the greater you. The methods you'll be learning come from a combination of ancient healing techniques, philosophies, exercises, and New Age wisdom. Use this intuitive guidebook to choose your own combination of healing methods. Start moving through life in a bold new way.…

Paperback. Condición: Very Good. The healthcare system has failed to achieve its purpose: supporting patients in their pursuit of better and stable health. Innovating for Wellness: Bridging the Gap between Health System and Patient explores the ways in which innovators are thinking differently about how healthcare should be provided to our nation's sickest patients.75% of U.S. healthcare spending is attributable to chronic illnesses like diabetes, heart disease, and cancer. Our system fails to effectively support patients with these illnesses resulting in avoidable emergency department visits and hospitalizations. In this book, you will discover: Innovative digital health technology start-ups and passionate entrepreneurs The Accountable Care Organization and its creator's mission to deliver more effective care How healthcare is changing to fundamentally flip from reactive to proactive How mobile technologies are becoming central to care delivery models How digital technology and new payment models are driving better patient outcomes How innovators can look to patient stories to reveal major gaps in the system Longyear explores these innovations through the lens of a patient and caregiver as his family's tragic story reveals important insights into how healthcare must change to drive better outcomes. We are in the perfect storm for disruption in healthcare as technology has accelerated and antiquated payment models are being replaced with new incentives. Innovating for Wellness speaks to professionals, students, patients, caregivers, and those interested in the rapidly changing world of healthcare. If you work in healthcare, have ever been a patient, or are interested in the future of the industry, this book is for you.…

Hardback. Condición: Good. Award-winning designer and author Lori Dennis shares her secrets to balancing the four most important areas of our lives: relationships, finances, wellness, and spirituality. Learning to make these quadrants cooperate in harmony yields real results, including meaningful work, a successful love life, decreased anxiety, better sleep, positive interactions with others, and a general sense of happiness and serenity.From the decision to be happy to grounding reality checks and realistic goal setting, Dennis walks readers through the process of assessing and aligning our aspirations and daily habits to create a productive, satisfying life. She challenges readers: 'If you're not happy, it's time to ask yourself why and address the parts of your life that need work. What's been getting in the way of your happiness until now? What part of your life is being neglected or missing altogether?' In this accessible guide, Dennis focuses her philosophy on the following areas:Part One: Relationships examines how we interact with everyone in our lives (romantic partners, family members, friends, coworkers, and new acquaintances), how to recognise unhealthy patterns, and how to create the kinds of connections that enrich and positively challenge us.Part Two: Finances discusses wealth goals, career choices, consumerism, money management, and tips for controlling debt.Part Three: Wellness elaborates on how stress, diet, and exercise all play a role in the general health of our physical, mental, and spiritual being.Part Four: Spirituality identifies the benefits of striving for a sense of awareness, possibility, love, and gratitude.With Quadrant Life in their back pockets, readers will have the knowledge and practical techniques to pursue the life they've always dreamed of.…

Paperback. Condición: Good.

Paperback. Condición: Very Good. Consider this book a trail guide-helping you survive and thrive financially in this complex and unpredictable world in which we live.

Paperback. Condición: Very Good. a 12 month guide for women who desire true transformation.

Paperback. Condición: Very Good. Bragging rights and bumper stickers are some of the social forces fueling today?s parenting behavior?and, as a result, even well-intentioned parents are behaving badly. Many parents don?t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents? roles should be in supporting their teens? mental health as they traverse the maze of the adolescent years. For anyone daunted by the unique challenge of parenting well in this pressure-laden and uncertain era, The Parent Compass offers: ·Advice on fostering grit and resilience in your teen ·Strategies to help your teen approach life with purpose ·Guidance on how to preserve your relationship with your teen while navigating a competitive academic environment ·Clear explanations of your appropriate role in the college admission process ·Effective ways to approach technology use in your home, and much more!Using The Parent Compass to navigate the adolescent years will help you parent with confidence and intention, allowing you to forge a trusting, positive relationship with your teen.…

Paperback. Condición: Good.

Paperback. Condición: Very Good.