This motivational planner-journal combo will help you streamline your goals, and strategically structure your days with your primary priorities in view. It will empower you to be consistent so you can see the fruit of your wellness efforts over 12 weeks.Contains:-Daily, weekly, and monthly goal-setting and priority planning for the 6 major aspects of wellness-12-week, undated layout (includes an undated annual project calendar)-Sections for logging daily meals, exercise, and strategic splurges-Sleep, water, and habit trackers-Gratitude section-Daily agenda (Top 3 Tasks)-Expert tips for setting SMART goals and making the most of 10-minute increments for wellness-Reflection pages for journaling, notes, and sketches-Inspirational quotes and affirmationsWith the support of the Priority Planner & Wellness Log, you can be your personal best this season: both inside and out! It pairs perfectly with the RESOLVE online wellness Facebook community, where you can get peer-cheer and expert support from the author (request to join here: facebook.com/groups/resolve2.0 ). Note: an interactive, fillable Ebook version is available as well on bestbodyin52.com/shop if preferred.
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00051494271
Cantidad disponible: 1 disponibles
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00109276271
Cantidad disponible: 1 disponibles
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Paperback. Condición: Very Good. Nº de ref. del artículo: CIN1718930348VG
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Librería: Goodbookscafe, Macon, GA, Estados Unidos de America
Condición: good. Used may have minimal highlights, annotations, creases, curled corners, writing on some pages, discoloration, dust from shelves, may need batteries. Nº de ref. del artículo: MGV.1718930348.G
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Librería: Turtlerun Mercantile, Albuquerque, NM, Estados Unidos de America
Paperback. Condición: New. Nº de ref. del artículo: WD-ENIH-AK3H
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Librería: Revaluation Books, Exeter, Reino Unido
Paperback. Condición: Brand New. 136 pages. 11.69x8.27x0.31 inches. This item is printed on demand. Nº de ref. del artículo: zk1718930348
Cantidad disponible: 1 disponibles