Filtrar la búsqueda

  • Libros (53.857)

a

Intervalo de precios personalizado (EUR)

a

Life science (Más de 53.000 resultados)

Título: 
Refinar con la Búsqueda avanzada
  • Idioma: Inglés

    Editorial: Hampton-Brown Books, 2009

    073626857X / 9780736268578

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Bueno

    EUR 3,28

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Paperback. Condición: Very Good.

  • Idioma: Inglés

    Editorial: Bonnier Books Ltd, 2016

    1911274007 / 9781911274001

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Regular

    EUR 3,28

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Fair. We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out.Fat is an international obsession, a dirty word and our least understood body part. A groundbreaking combination of historical, cultural and cutting-edge scientific research, The Secret Life of Fat reveals everything we need to understand fat: how it influences our appetite and willpower, how it defends itself when attacked and why it grows back so quickly. Find out how our genetics and hormones determine how much we fat we have and where exactly it will show. Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body.Sylvia Tara holds a PhD in Biochemistry from the University of California and an MBA from the University of Pennsylvania. After noticing that she ate far less and exercised more than her friends, and yet couldn't lose as much weight, she began her research into the science of fat.…

  • Idioma: Inglés

    Editorial: Gill, 2021

    0717191818 / 9780717191819

    • Tapa dura

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Aceptable

    EUR 3,28

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Hardback. Condición: Good. A candid, behind-the-scenes look at a frontline immunologist navigating a dramatic year with science-driven steadiness, resilience, and public pressure. Take a front row seat with Professor Luke O'Neill on a high-octane year. Luke has become one of the most well-known and trusted voices of Ireland's COVID-19 pandemic. A world-renowned immunologist, he was thrust into the spotlight as we struggled to make sense of a crisis that saw the country grind to a halt. In these compelling diaries, Luke reveals what life was like behind the scenes as he endeavored to keep calm and trust that the science would save us.Set against a national backdrop of banana-bread baking, TikTok dancing, and outdoor bingo, as well as the devastation to life and livelihood suffered by many, Luke's lockdown diaries reveal the highs and lows of work at the cutting edge of science in his Trinity College lab along with how he coped personally with the pressures of public life.Shot through with the natural positivity and humor that have made Luke a home-grown hero, Keep Calm and Trust the Science is an unputdownable account of one of the most dramatic years in Irish history from one of its key players.…

  • Idioma: Inglés

    Editorial: Bonnier Books Ltd, 2016

    1911274007 / 9781911274001

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Aceptable

    EUR 3,28

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Paperback. Condición: Good. We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out.Fat is an international obsession, a dirty word and our least understood body part. A groundbreaking combination of historical, cultural and cutting-edge scientific research, The Secret Life of Fat reveals everything we need to understand fat: how it influences our appetite and willpower, how it defends itself when attacked and why it grows back so quickly. Find out how our genetics and hormones determine how much we fat we have and where exactly it will show. Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body.Sylvia Tara holds a PhD in Biochemistry from the University of California and an MBA from the University of Pennsylvania. After noticing that she ate far less and exercised more than her friends, and yet couldn't lose as much weight, she began her research into the science of fat.…

  • Idioma: Inglés

    Editorial: Penguin Putnam Inc, 2004

    0143034383 / 9780143034384

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Bueno

    EUR 3,28

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good.

  • Idioma: Inglés

    Editorial: Penguin Putnam Inc, 2004

    0143034383 / 9780143034384

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Aceptable

    EUR 3,28

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Good.

  • Idioma: Inglés

    Editorial: Hampton-Brown Books, 2009

    0736255729 / 9780736255721

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Aceptable

    EUR 3,28

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 5 disponibles

    Paperback. Condición: Good.

  • Idioma: Inglés

    Editorial: Balboa Press, 2018

    1982212012 / 9781982212018

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Bueno

    EUR 3,28

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good.

  • Idioma: Inglés

    Editorial: Hampton-Brown Books, 2010

    0736278001 / 9780736278003

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Aceptable

    EUR 3,28

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Good.

  • Idioma: Inglés

    Editorial: Hampton-Brown Books, 2009

    0736255613 / 9780736255615

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Bueno

    EUR 3,28

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good.

  • Idioma: Inglés

    Editorial: Capstone Press, 2016

    1515709760 / 9781515709763

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Aceptable

    EUR 3,28

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Good. Simple text and bright photographs explain the concept of animal group behavior for beginning readers. The book concludes with a simple, kid-friendly activity.

  • Idioma: Inglés

    Editorial: National Geographic School Pub (edition 1), 2007

    0792289153 / 9780792289159

    • Tapa blanda

    Librería: BooksRun, Philadelphia, PA, Estados Unidos de AmericaBooksRun

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Bueno

    EUR 3,32

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Idioma: Inglés

    Editorial: National Geographic School Pub (edition 1), 2007

    0792289153 / 9780792289159

    • Tapa blanda

    Librería: BooksRun, Philadelphia, PA, Estados Unidos de AmericaBooksRun

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Bueno

    EUR 3,32

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Paperback. Condición: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Idioma: Inglés

    Editorial: National Geographic School Pub, 2007

    0792289153 / 9780792289159

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Aceptable

    EUR 3,53

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Idioma: Inglés

    Editorial: Gareth Stevens Pub Learning library, 2013

    1433987007 / 9781433987007

    • Tapa blanda

    Librería: Orion Tech, Kingwood, TX, Estados Unidos de AmericaOrion Tech

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Bueno

    EUR 3,79

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    paperback. Condición: Very Good.

  • Idioma: Inglés

    Editorial: Scholastic US, 2014

    0531249778 / 9780531249772

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Bueno

    EUR 3,82

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Paperback. Condición: Very Good. Nothing says summer is here like the big, bright blossoms of a sunflower!In this book, readers (Ages 6-7) learn how this towering plant starts out life-as a small black seed. They also learn about the different parts of the plant and how they all work together to help it grow and thrive.…

  • Idioma: Inglés

    Editorial: Scholastic US, 2014

    0531249778 / 9780531249772

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Aceptable

    EUR 3,82

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 4 disponibles

    Paperback. Condición: Good. Nothing says summer is here like the big, bright blossoms of a sunflower!In this book, readers (Ages 6-7) learn how this towering plant starts out life-as a small black seed. They also learn about the different parts of the plant and how they all work together to help it grow and thrive.…

  • Idioma: Inglés

    Editorial: C. Press/F. Watts Trade, 2014

    0531249778 / 9780531249772

    • Tapa blanda

    Librería: Your Online Bookstore, Houston, TX, Estados Unidos de AmericaYour Online Bookstore

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Bueno

    EUR 3,83

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Paperback. Condición: Very Good.

  • Idioma: Inglés

    Editorial: C. Press/F. Watts Trade, 2014

    0531249778 / 9780531249772

    • Tapa blanda

    Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de AmericaGulf Coast Books

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Bueno

    EUR 3,83

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    paperback. Condición: Very Good.

  • Idioma: Inglés

    Editorial: Plume, 2016

    0735211124 / 9780735211124

    • Tapa blanda

    Librería: Dream Books Co., Denver, CO, Estados Unidos de AmericaDream Books Co.

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Regular

    EUR 3,84

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Condición: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

  • Idioma: Inglés

    Editorial: Portfolio, 2023

    0593545400 / 9780593545409

    • Tapa dura

    Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de AmericaGulf Coast Books

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Regular

    EUR 3,85

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    hardcover. Condición: Fair.

  • Idioma: Inglés

    Editorial: Cambridge University Press, 2012

    0521195632 / 9780521195638

    • Tapa blanda

    Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de AmericaGulf Coast Books

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Regular

    EUR 3,85

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    paperback. Condición: Fair.

  • Idioma: Inglés

    Editorial: Penguin Putnam Inc, 2023

    0593545400 / 9780593545409

    • Tapa dura

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Aceptable

    EUR 3,86

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: Más de 20 disponibles

    Hardback. Condición: Good. You can get happier. And getting there will be the adventure of your lifetime. Most people>wish they were happy, and hope the world will deal them the hand that will make it so. They consider happiness to be a>feeling that comes and goes, and consider the happiest people to be the>lucky ones in life. All of this is wrong. Getting happier has nothing to do with wishing, feelings, and luck. It is within reach of every person willing to learn and put in the effort. And that effort starts with this book. In>Fully Alive, Arthur C. Brooks and Oprah Winfrey introduce readers to the incredible science of happiness, and show how they can use it to improve their lives and lift up others.readers will learn the skills and habits to build healthy relationships, find a spiritual path, manage their emotions, navigate the challenges of work, and age with grace and joy. Along the way, Arthur and Oprah share insights from their own lives and happiness challenges, and real life stories of people who have taken control of their happiness journeys. In every page, readers will delight in new knowledge, gain skills that will change how they live now and into the future, and learn the secrets they can't wait to share with others. There is no magic bullet for total contentment, and no shortcut to complete satisfaction. But with a willing spirit and a desire to learn, you>can become happier. Fully Alive is where your journey begins.…

  • Idioma: Inglés

    Editorial: Gvpublishing, 2017

    9090305262 / 9789090305264

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Bueno

    EUR 3,86

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 8 disponibles

    Paperback. Condición: Very Good. Managing your anxiety and panic attacks belongs to the past. Most people who suffer from anxiety and panic attacks are told by their well-meaning friends to manage their anxiety. Breathing techniques, mindfulness and more are advised as well.Needless to say, that isn't a very effective approach. It's not enough.Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety tends to grow more and more because our amygdala (the anxiety center of our brain) becomes hyperactive and sees more and more to worry about.This book will uncover science based and counterintuitive techniques that are designed to deal with unwanted anxiety and panic attacks. They have been tried and tested both by the author Geert Verschaeve (who suffered from generalized anxiety and panic attacks for fourteen years) and the many people who suffered from anxiety he has helped ever since.The goal of this book is simple: You'll get step-by-step plans on how to respond and what to think in the anxious situations that still frighten you.You'll learn how to handle fear of the fear and anticipatory anxiety.We'll look at the different sensations anxiety can give to your body and how to deal with them.You'll get a list of ingredients to avoid that increase anxiety and can cause panic attacks.You'll discover how to stop checking in all the time, so you can get on with your life.Are you ready to become a fearless badass? Then hit the buy button at the top of this page and start your recovery-journey right away.…

  • Idioma: Inglés

    Editorial: Cambridge University Press, 2012

    0521195632 / 9780521195638

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Bueno

    EUR 3,86

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Paperback. Condición: Very Good. Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives.…

  • Idioma: Inglés

    Editorial: Gvpublishing, 2017

    9090305262 / 9789090305264

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Aceptable

    EUR 3,86

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 13 disponibles

    Paperback. Condición: Good. Managing your anxiety and panic attacks belongs to the past. Most people who suffer from anxiety and panic attacks are told by their well-meaning friends to manage their anxiety. Breathing techniques, mindfulness and more are advised as well.Needless to say, that isn't a very effective approach. It's not enough.Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety tends to grow more and more because our amygdala (the anxiety center of our brain) becomes hyperactive and sees more and more to worry about.This book will uncover science based and counterintuitive techniques that are designed to deal with unwanted anxiety and panic attacks. They have been tried and tested both by the author Geert Verschaeve (who suffered from generalized anxiety and panic attacks for fourteen years) and the many people who suffered from anxiety he has helped ever since.The goal of this book is simple: You'll get step-by-step plans on how to respond and what to think in the anxious situations that still frighten you.You'll learn how to handle fear of the fear and anticipatory anxiety.We'll look at the different sensations anxiety can give to your body and how to deal with them.You'll get a list of ingredients to avoid that increase anxiety and can cause panic attacks.You'll discover how to stop checking in all the time, so you can get on with your life.Are you ready to become a fearless badass? Then hit the buy button at the top of this page and start your recovery-journey right away.…

  • Idioma: Inglés

    Editorial: Cambridge University Press, 2012

    0521195632 / 9780521195638

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Aceptable

    EUR 3,86

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 8 disponibles

    Paperback. Condición: Good. Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives.…

  • Idioma: Inglés

    Editorial: Penguin Putnam Inc, 2023

    0593545400 / 9780593545409

    • Tapa dura

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Regular

    EUR 3,86

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Hardback. Condición: Fair. You can get happier. And getting there will be the adventure of your lifetime. Most people>wish they were happy, and hope the world will deal them the hand that will make it so. They consider happiness to be a>feeling that comes and goes, and consider the happiest people to be the>lucky ones in life. All of this is wrong. Getting happier has nothing to do with wishing, feelings, and luck. It is within reach of every person willing to learn and put in the effort. And that effort starts with this book. In>Fully Alive, Arthur C. Brooks and Oprah Winfrey introduce readers to the incredible science of happiness, and show how they can use it to improve their lives and lift up others.readers will learn the skills and habits to build healthy relationships, find a spiritual path, manage their emotions, navigate the challenges of work, and age with grace and joy. Along the way, Arthur and Oprah share insights from their own lives and happiness challenges, and real life stories of people who have taken control of their happiness journeys. In every page, readers will delight in new knowledge, gain skills that will change how they live now and into the future, and learn the secrets they can't wait to share with others. There is no magic bullet for total contentment, and no shortcut to complete satisfaction. But with a willing spirit and a desire to learn, you>can become happier. Fully Alive is where your journey begins.…

  • Idioma: Inglés

    Editorial: Gvpublishing, 2017

    9090305262 / 9789090305264

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Regular

    EUR 3,86

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Paperback. Condición: Fair. Managing your anxiety and panic attacks belongs to the past. Most people who suffer from anxiety and panic attacks are told by their well-meaning friends to manage their anxiety. Breathing techniques, mindfulness and more are advised as well.Needless to say, that isn't a very effective approach. It's not enough.Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety tends to grow more and more because our amygdala (the anxiety center of our brain) becomes hyperactive and sees more and more to worry about.This book will uncover science based and counterintuitive techniques that are designed to deal with unwanted anxiety and panic attacks. They have been tried and tested both by the author Geert Verschaeve (who suffered from generalized anxiety and panic attacks for fourteen years) and the many people who suffered from anxiety he has helped ever since.The goal of this book is simple: You'll get step-by-step plans on how to respond and what to think in the anxious situations that still frighten you.You'll learn how to handle fear of the fear and anticipatory anxiety.We'll look at the different sensations anxiety can give to your body and how to deal with them.You'll get a list of ingredients to avoid that increase anxiety and can cause panic attacks.You'll discover how to stop checking in all the time, so you can get on with your life.Are you ready to become a fearless badass? Then hit the buy button at the top of this page and start your recovery-journey right away.…

  • Idioma: Inglés

    Editorial: GVPublishing, 2017

    9090305262 / 9789090305264

    • Tapa blanda

    Librería: Dream Books Co., Denver, CO, Estados Unidos de AmericaDream Books Co.

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Regular

    EUR 3,87

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Condición: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.