Anxiety disorders (Más de 4700 resultados)

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Paperback. Condición: Good. A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health Take a deep abdominal breath. That's the prescription from leading stress and anxiety treatment expert Robert Fried. This straightforward self-improvement guide shows you how to take advantage of several easy breathing techniques and exercises to effectively reduce stress--the most common health complaint in North America--as well as many other health problems. Dr. Fried presents simple breathing exercises anyone can do, any time--at your desk or in bed as you're dropping off to sleep. In this book, you'll receive expert advice on: * The Hows and Whys of Breathing--your lungs and the science of respiration.* The Five-Day Program for Better Breathing and Relaxation--the connection between stress/relaxation and abdominal breathing.* Nutrition and Breathing--foods that can actually improve your blood circulation.* Specific Health Disorders--discover the link between breathing and asthma, migraines, hypertension, anxiety, and depression.…

Paperback. Condición: Very Good. A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health Take a deep abdominal breath. That's the prescription from leading stress and anxiety treatment expert Robert Fried. This straightforward self-improvement guide shows you how to take advantage of several easy breathing techniques and exercises to effectively reduce stress--the most common health complaint in North America--as well as many other health problems. Dr. Fried presents simple breathing exercises anyone can do, any time--at your desk or in bed as you're dropping off to sleep. In this book, you'll receive expert advice on: * The Hows and Whys of Breathing--your lungs and the science of respiration.* The Five-Day Program for Better Breathing and Relaxation--the connection between stress/relaxation and abdominal breathing.* Nutrition and Breathing--foods that can actually improve your blood circulation.* Specific Health Disorders--discover the link between breathing and asthma, migraines, hypertension, anxiety, and depression.…

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Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Hardback. Condición: Good. PUBLISHER'S WEEKLY and USA TODAY BESTSELLER New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the mental illness label--damaging and devastating on its own--can often prevent sufferers from getting the help they need.Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life.The End of Mental Illness will help you discover: Why labeling someone as having a mental illness is not only inaccurate but harmfulWhy standard treatment may not have helped you or a loved one--and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomesAt least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or badHow to identify your brain type and what you can do to optimize your particular typeWhere to find the kind of health provider who understands and uses the new paradigm of brain health.…

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

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Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Fair. Who's Crazy Here? is a concise guide for people seeking options to psychiatric drugs. Author Gracelyn Guyol ended her bipolar disorder in 2002 by addressing its underlying causes instead of treating the symptoms forever with drugs. When readers of her first book confessed difficulty wading through the length and science in most health books, Gracelyn created this 113 page guide to recovery from AD/ADHD, Addiction, Eating Disorders, Anxiety, PTSD, Depression, Bipolar Disorder, Schizophrenia, and Autism. Part I covers remedies for the most frequent causes of mental dysfunction: inadequate brain fuel, nutrient imbalances, disruptive substances, four genetic quirks, flawed digestion, food allergies/sensitivities, environmental toxins, and emotional trauma. Chapters in Part I focus on a specific diagnosis and its unique causes. Innovative practitioners are introduced who have developed effective, drug-free treatments. Each chapter concludes with bulleted Steps to Recovery to discuss with your holistic practitioner. Since it can be difficult to locate doctors trained to treat mental illness without drugs, Chapter 1 provides key words, web sites, and tips for finding one using the Internet. For readers who want more scientific data and details, DVDs, books, and web sites are recommended throughout. Learn about practitioners using methods developed by the late Abram Hoffer, MD, PhD, who enabled 75% of his schizophrenic patients to live normal lives. Discover the clinic that ended Gracelyn's bipolar mania in just four months, which has been helping mental patients for two decades. Most addiction programs achieve long-term abstinence for only 3-10%. The approach Gracelyn recommends that addresses the physical causes of addiction enjoys 60-74% success. Even children with autism, the most complex disorder, frequently recover. Explore how holistic treatments can help you or a loved one restore mental health.…

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Paperback. Condición: Fair. The founder of cognitive therapy and two colleagues apply the concepts of cognitive therapy, used successfully in treating depression, to the treatment of anxiety disorders and phobias. Part I shows how the activation of specific nonadaptive cognitive patterns leads to the complex symptoms of generalized anxiety disorder, agoraphobia, simple phobias, and the evaluation anxieties. Part II shows how distorted perceptions of threat and danger are corrected through cognitive restructuring, relaxation, and distraction techniques and through such behavioral methods as exposure therapy and activity scheduling.…

Paperback. Condición: Good. The founder of cognitive therapy and two colleagues apply the concepts of cognitive therapy, used successfully in treating depression, to the treatment of anxiety disorders and phobias. Part I shows how the activation of specific nonadaptive cognitive patterns leads to the complex symptoms of generalized anxiety disorder, agoraphobia, simple phobias, and the evaluation anxieties. Part II shows how distorted perceptions of threat and danger are corrected through cognitive restructuring, relaxation, and distraction techniques and through such behavioral methods as exposure therapy and activity scheduling.…