ISBN: 9798610549491 - intermittent fasting 16/8: delicious recipes & meal plan for 3 weeks lose weight with the innovative intermittent fasting 16/8 method (8 resultados)

Paperback. Condición: Very Good. Intermittent Fasting 16/8: Delicious Recipes & Meal Plan for 3 Weeks Lose Weight with the Innovative Intermittent Fasting 16/8 Method This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

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Condición: As New. Unread book in perfect condition.

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Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. Can You Eat Your Favorite Foods And Watch Your Fat Burn?If you're like most of us, you'd like to lose some weight, even if it's just a few pounds. You've probably tried various diets, gym routines, or some combination of both. But let's be honest - if mainstream weight loss diets and fitness advice worked, why would two in three Americans be overweight or even obese?You've probably tried diets that made you sick or dizzy, diets that required unaffordable superfoods or costly shakes, and diets that messed up your menstrual cycle. But guess what? You don't have to suffer in order to burn fat.You just have to eat in a way that's natural for humans.Humanity didn't have 24/7 access to food throughout most of its history. The human body has evolved to alternate between eating and fasting. When it's being stuffed with food all the time, it has no choice but to store that excess as fat.Fasting is known to cause rapid weight loss, but also a host of other benefits such as reduced risk of heart disease and improved brain function - it's no wonder that most religions use fasting as a way of cleansing the body and strengthening spiritual discipline!So. how do you fast in a way that is safe and optimized for weight loss?This book will teach you everything you need to know about Intermittent Fasting!Here's what you'll learn: The basics of fasting safely - with special tips for women!A wide variety of proven fasting methods 30 mouth-watering recipes to try when you're not fastingHow to maximize fat burn while preserving (or even building) muscle by exercising smartlyIntermittent Fasting or the Ketogenic Diet? Just do both at the same time, this book will teach you how!Intermittent Fasting is an approach that GUARANTEES weight loss. Still skeptical? Just try it and see!The way to your dream body starts here and now.Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…