ISBN: 9798391503446 - fight fat with food: conquer obesity with smart diet choices (9 resultados)

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: New. In English.

Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: New. Print on Demand.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. Fight fat with food is an invaluable resource for everyone looking to make healthier choices and improve their overall health and well-being. With an introduction to the basics of healthy eating, readers will gain an understanding of macronutrients and learn how to create a balanced diet for weight loss. Tips and tricks for eating for energy and finding nutrient-rich foods are included, as well as advice on mindful eating and how to make choices for long-term health. Exercise is also discussed in detail, along with how to build healthy habits and fight fat with food. Finally readers are given an action plan for putting it all together and making lasting positive changes. This comprehensive guide provides readers with the knowledge and tools they need to create a lifestyle of healthy eating and thriving physical and mental health.FEEL AND LOOK GREAT IS POSSIBLE!Grab your copy now and start changing you life and health for the better. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…