Isbn: 9798359865128 - the intermittent fasting: guide & cookbook (6 resultados)

Condición: New. In English.

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PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

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Paperback. Condición: new. Paperback. Want to Know the full benefits and potentials of Intermittent FastingWant to enjoy healthy living with intermittent fasting?Thinking of doing what your body needs to burn fats faster? What is IF (Intermittent Fasting): Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger. Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods. Did you Know: people with type 2 diabetes may benefit: Most of the available research shows that intermittent fasting can help people lose body weight and lower their levels of fasting glucose, fasting insulin, and leptin while reducing insulin resistance, decreasing levels of leptin, and increasing levels of adiponectin. The Intermittent Fasting Guide & Cookbook includes: Learn about the daily and weekly intermittent fasting plans and methods.Learn about the incredible health benefits, including managing Type 2 diabetes and chronic inflammationGet expert advice on combatting hunger, safely breaking your fast, and succeeding with fasting in the long term.Is it safe for you while Pregnant?Can it be used while breastfeedingExactly when and what to eat.Basic intermittent fasting meal plans for beginners.Brunch and Simply Dinner RecipesThe Advanced MethodsSafety Precautions and Scheduling meals Bonus: Extra Recipes to kick start the IF lifestyle the proper wayGet all this and more Evelyn Claire -- This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…