Isbn: 9798334022072 - stop procrastinating: a step-by-step guide to overcoming distractions and mastering focus: 11 (self help and personal development) (9 resultados)

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Paperback. Condición: new. Paperback. overall productivity, but often you never seem to start. Instead of working on your goal first thing in the morning, you pick up your phone and start reading messages, then watching funny videos and there by ignoring your most important activity of the day. At a certain point, that important thing begins to look less appealing to you, so you'll say "I will do it later". But note that the more you delay the task, the more difficult it becomes to start. If you've ever acted this way or in a similar way, being held by what is less important at the moment and then depriving yourself of your important tasks, this book is for you.This book offers a comprehensive guide to breaking free from the chains of procrastination and aligning your actions with your core values.Drawing on the latest research in psychology and time management, this book presents practical strategies and tools designed to help you reclaim your time and energy. From understanding the science behind procrastination to implementing effective time management techniques like the Pomodoro Technique, you'll discover actionable steps to enhance your productivity and focus.Explore the power of positive thinking and a growth mindset, learning how to transform challenges into opportunities for growth. Dive into practical time hacks that streamline your workflow and minimize distractions, including digital detox strategies and focus-enhancing tools. Each chapter provides insights and exercises to help you create a proactive mindset, build productive habits, and live a purpose-driven life.This book is more than just a guide to overcoming procrastination; it's a roadmap to personal and professional success. Whether you're struggling with daily distractions or seeking to achieve long-term goals, this book equips you with the knowledge and techniques to take control of your time and focus on what truly matters.With engaging stories, real-life examples, and step-by-step instructions, this book will inspire and motivate you to take decisive action. Say goodbye to procrastination and hello to a life of clarity, achievement, and fulfillment. Unlock your potential and master the art of focus with this master piece. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…