ISBN: 9798325585111 - weight loss is not cookie cutter: it's very personal (4 resultados)

Condición: New. In English.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. Weight Loss is Not Cookie Cutter: It Is Very Personal" is a groundbreaking exploration into the complexities of achieving and maintaining a healthy weight. In a world flooded with one-size-fits-all diets and fitness plans, this book offers a refreshing perspective: that weight loss is a deeply personal journey unique to each individual.Author Thanimas A. Barr draws from personal experience, scientific research, and expert insights to debunk common weight loss myths and misconceptions. Through a blend of practical advice and motivational anecdotes, this book guides readers to understand their bodies, minds, and lifestyles and craft a personalized weight loss approach that truly works for them.From deciphering the role of genetics and metabolism to navigating emotional eating and self-sabotage, "Weight Loss is Not Cookie Cutter" empowers readers to embrace their individuality and make sustainable changes for long-term success. Whether just beginning your weight loss journey or seeking to break through a plateau, this book provides the tools, knowledge, and inspiration to create a healthier, happier you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…