Isbn: 9798316558964 - becoming me: a real weight loss journey (5 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New. In English.

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. Over 110 Pounds Lost-and Still Going.Chris Herbert's journey isn't just about losing weight-it's about transforming your life from the inside out. In Becoming Me: A Real Weight Loss Journey, Chris opens up about what it really takes to go from feeling stuck, tired, and defeated to building lasting habits, reclaiming confidence, and creating a lifestyle that actually works.This isn't another "before and after" story. This is a raw, honest look at: How to stay consistent when motivation fadesThe truth about cravings, setbacks, and plateausThe power of meal prepping, tracking, and building routinesWhat to do when the scale stalls-but your life is still changingHow to start living like your future self before you reach your goalWhether you're just getting started, hitting a plateau, or searching for real-world inspiration that doesn't sugarcoat the process-Becoming Me will remind you that transformation is built one choice at a time.You don't have to be perfect to make progress.You don't have to reach the end to be proud.You just have to begin-and keep going. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …