Isbn: 9798312096484 - control your emotions - save your life: when feelings lead to undesirable decisions (american dream series) (9 resultados)

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Paperback. Condición: new. Paperback. Are you happy with your life as it is today? Are you aware that your profile and your daily life are nothing but the consequences of all of the decisions we ever made? Most people don't know how profound the effect of our daily decision-making always is. Every decision we ever make shapes who we are, what we do, what we like or dislike, and how we feel. It creates our reality, our habits, and all aspects of our current personality - without consciously realizing it. Decision-making is regarded as a cognitive process, based on beliefs, values, preferences, and reasoning. Often, this action is considered as a problem-solving process.In reality, most of our decisions are made subconsciously and on the base of our emotions with no control and no rational examination. First of all, most decisions in our lives are usually made subconsciously, based on our temporary mood, feelings, or attitude. For instance, when we experience a bad day at work, most of our following decisions are heavily influenced by that - without even realizing it. This proves, that our emotions create major consequences in our decision-making process. The worst thing might not be just the fact that this happens but that we're usually not aware of it at all. Emotional thinking can lead to uncontrolled short-term decisions that ignore our long-term and general lifetime goals. They can have some very unpleasant effects such as.Jumping to conclusions without considering the necessary informationSeducing us to instant black-and-white thinking being inflexible and unforgivingFeeling vulnerable, leading to paranoid thinkingOver-reacting by intense our current emotions and catastrophizingBecoming irrational by disregarding any normal considerationJudging purely emotionally by feeling pressured by feelings instead of facts This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…