Isbn: 9798296082657 - digital detox: reclaim your focus and balance in a hyperconnected world (9 resultados)

Condición: New.

Condición: As New. Unread book in perfect condition.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: new. Paperback. Take back control of your time, attention, and life.In today's world, it's harder than ever to disconnect. Phones buzz, notifications never stop, and screens seem to demand every spare moment. But there's a way out.Digital Detox: Reclaim Your Focus and Balance in a Hyperconnected World is your step-by-step guide to building a healthier, more intentional relationship with technology.Inside, you'll discover: Why constant connectivity drains your focus and increases stressSimple strategies to create screen-free zones and tech boundariesDaily mini-detoxes you can start todayEvening and weekend detoxes to recharge your mindA 90-day roadmap for long-term balanceHow to align technology use with your deepest valuesThis isn't about quitting technology. It's about using it on your terms-so you can spend more time on what matters most: relationships, creativity, rest, and real-life experiences.Whether you're looking for more focus at work, better sleep, or more peace in your daily life, this book gives you the tools to make lasting change.Choose presence. Choose balance. Choose your life back. If you're ready to unplug from the noise and reconnect with yourself, this guide will show you exactly how to begin. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. Take back control of your time, attention, and life.In today's world, it's harder than ever to disconnect. Phones buzz, notifications never stop, and screens seem to demand every spare moment. But there's a way out.Digital Detox: Reclaim Your Focus and Balance in a Hyperconnected World is your step-by-step guide to building a healthier, more intentional relationship with technology.Inside, you'll discover: Why constant connectivity drains your focus and increases stressSimple strategies to create screen-free zones and tech boundariesDaily mini-detoxes you can start todayEvening and weekend detoxes to recharge your mindA 90-day roadmap for long-term balanceHow to align technology use with your deepest valuesThis isn't about quitting technology. It's about using it on your terms-so you can spend more time on what matters most: relationships, creativity, rest, and real-life experiences.Whether you're looking for more focus at work, better sleep, or more peace in your daily life, this book gives you the tools to make lasting change.Choose presence. Choose balance. Choose your life back. If you're ready to unplug from the noise and reconnect with yourself, this guide will show you exactly how to begin. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…