9798291660874 - senior strength secrets - 10 proven exercises for longevity and vitality: get ready for real results – quick, effective, and proven!: 1 de patel, alishan (4 resultados)

Idioma: Inglés
Editorial: Independently Published 2025
Serie: Senior Strength Secrets, Libro 1 de 1. Libro 1 de 1 - Senior Strength Secrets
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,40
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Are you over 60 and feeling the effects of aging, reduced stamina, waning energy, or limited mobility? You're not alone. But here's the truth: your best, most active years can still be ahead of you. Senior Strength Secrets is a no-nonsense, evidence-backed guide designed specifically for old…er adults who want to reclaim their physical confidence and enjoy life without limitations. This isn't another generic fitness book filled with unrealistic goals or complex routines. It's a practical, experience-based roadmap created by someone who walked the same path. At age 60, the author was overweight, deconditioned, and struggling with motivation. Fast forward three years, and everything changed. Through a focused and personalized strength routine, he regained muscle, energy, and purpose. In this book, he shares the exact blueprint that transformed his life, and can transform yours too. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Ahmed, Sheeraz (ilustrador).

Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp 2025
Serie: Senior Strength Secrets, Libro 1 de 1. Libro 1 de 1 - Senior Strength Secrets
- Tapa blanda
- Impresión bajo demanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,41
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Ahmed, Sheeraz (ilustrador).

Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp 2025
Serie: Senior Strength Secrets, Libro 1 de 1. Libro 1 de 1 - Senior Strength Secrets
- Tapa blanda
- Impresión bajo demanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,54
Envío por EUR 3,82Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Ahmed, Sheeraz (ilustrador).

Idioma: Inglés
Editorial: Independently Published 2025
Serie: Senior Strength Secrets, Libro 1 de 1. Libro 1 de 1 - Senior Strength Secrets
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,90
Envío por EUR 42,95Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Are you over 60 and feeling the effects of aging, reduced stamina, waning energy, or limited mobility? You're not alone. But here's the truth: your best, most active years can still be ahead of you. Senior Strength Secrets is a no-nonsense, evidence-backed guide designed specifically for old…er adults who want to reclaim their physical confidence and enjoy life without limitations. This isn't another generic fitness book filled with unrealistic goals or complex routines. It's a practical, experience-based roadmap created by someone who walked the same path. At age 60, the author was overweight, deconditioned, and struggling with motivation. Fast forward three years, and everything changed. Through a focused and personalized strength routine, he regained muscle, energy, and purpose. In this book, he shares the exact blueprint that transformed his life, and can transform yours too. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Ahmed, Sheeraz (ilustrador).