Isbn: 9798281270281 - why am i so clumsy?: how i learned to move better, calmed my mind, and stopped bumping into everything in just 30 days (9 resultados)

Condición: New.

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Condición: New. In English.

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Condición: As New. Unread book in perfect condition.

Condición: New. Print on Demand.

Paperback. Condición: New.

Paperback. Condición: new. Paperback. Ever tripped over nothing? Dropped your phone three times in one day? Bumped into your own furniture like it betrayed you?Welcome to the club-we have bruises.Why Am I So Clumsy? is your 30-day soft reset plan to stop spiraling every time life gets wobbly. This isn't about becoming graceful. It's about reconnecting your brain, body, and nervous system before the coffee spills (again).Inside this relatable and no-pressure guide, you'll learn how to: Stop overreacting to every clumsy moment (without pretending it's cute) Use the Body Awareness Loop(TM) to reset in real life-not just in theory Move with more calm, coordination, and zero performance Breathe through stress, release tension, and stop calling yourself names Handle awkward drops, stumbles, and overreaching moments with a little more peacePerfect for: Chronic overthinkers High-functioning hot messes People who trip in public and then speed-walk away like it didn't happenYou'll still drop things-but you'll drop the shame, too.Because sometimes the fix isn't more effort. it's just knowing how to come back to yourself when things go sideways.Spill less. Spiral less. Move like you mean it.Let's do this-one clumsy moment at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…