9798272733221 - bulletproof back: exercises to prevent injury and pain de grant, tyler (3 resultados)
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 13,99
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 13,38
Envío por EUR 3,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 16,80
Envío por EUR 43,13Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Bulletproof Back: Exercises to Prevent Injury and Pain is your complete guide to building a stronger, healthier, and more resilient spine. Designed by fitness and movement experts, this book combines science-based exercises, mobility drills, and posture strategies to help you eliminate pain,… improve stability, and stay active for life.Inside, you'll discover: - Proven exercises to strengthen your core and back muscles safely- Simple daily routines to improve posture and spinal alignment- Mobility and flexibility drills that reduce tension and stiffness- Techniques to prevent common back injuries from workouts or sitting- Step-by-step progressions suitable for all fitness levelsWhether you're an athlete, a desk worker, or recovering from discomfort, Bulletproof Back gives you the tools to move confidently and pain-free.Take control of your health, fix your posture, and build a body that supports you - not one that holds you back. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
