9798269366753 - training for longevity: movement, resilience, and physical empowerment for a youthful body at any age: 4 (the longevity code) de totaro, alessandro (9 resultados)

Idioma: Inglés
Editorial: Independently published, 2025
- Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 13,80
Envío por EUR 2,28Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.

Idioma: Inglés
Editorial: Independently published, 2025
- Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 14,54
Envío por EUR 2,28Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.

Idioma: Inglés
Editorial: Independently Published, 2025
- Tapa blanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,75
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Idioma: Inglés
Editorial: Independently Published, 2025
- Tapa blanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,37
Envío por EUR 4,86Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Idioma: Inglés
Editorial: Independently published, 2025
- Tapa blanda
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 17,15
Envío por EUR 17,54Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.

Idioma: Inglés
Editorial: Independently published, 2025
- Tapa blanda
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,31
Envío por EUR 17,54Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.

Idioma: Inglés
Editorial: Independently Published, 2025
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,90
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. In "Training for Longevity: Movement, Resilience, and Physical Empowerment for a Youthful Body at Any Age", you'll embark on a transformative journey that goes far beyond the gym - an invitation to awaken your body as a true ally in your life story. This book guides you with clarity and prec…ision through the science of motor evolution, muscular regeneration, and mindful training to help you live longer, stronger, and with greater vitality.Blending cutting-edge research, real stories, and practical tools, it explores how metabolism renews itself, how posture reveals the passage of time, how muscular strength becomes an antidote to inflammation, and - most importantly - how breathing, regeneration, and biofeedback can be harnessed to restore energy and health well into advanced age. Each chapter offers exercises, protocols, and reflections designed to turn movement from an obligation into an act of freedom and connection.Perfect for readers who seek not only the "how-to" but the deeper why of moving wisely, gaining awareness of their own body and transforming every gesture into an ally of longevity. This is not a sterile manual - it's an immersive journey into your biology, crafted to inspire, support, and guide you step by step toward a life that's full, vibrant, and strong - today and in the years to come. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Idioma: Inglés
Editorial: Independently published, 2025
- Tapa blanda
- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 16,91
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.

Idioma: Inglés
Editorial: Independently Published, 2025
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,85
Envío por EUR 43,26Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. In "Training for Longevity: Movement, Resilience, and Physical Empowerment for a Youthful Body at Any Age", you'll embark on a transformative journey that goes far beyond the gym - an invitation to awaken your body as a true ally in your life story. This book guides you with clarity and prec…ision through the science of motor evolution, muscular regeneration, and mindful training to help you live longer, stronger, and with greater vitality.Blending cutting-edge research, real stories, and practical tools, it explores how metabolism renews itself, how posture reveals the passage of time, how muscular strength becomes an antidote to inflammation, and - most importantly - how breathing, regeneration, and biofeedback can be harnessed to restore energy and health well into advanced age. Each chapter offers exercises, protocols, and reflections designed to turn movement from an obligation into an act of freedom and connection.Perfect for readers who seek not only the "how-to" but the deeper why of moving wisely, gaining awareness of their own body and transforming every gesture into an ally of longevity. This is not a sterile manual - it's an immersive journey into your biology, crafted to inspire, support, and guide you step by step toward a life that's full, vibrant, and strong - today and in the years to come. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.