Isbn: 9798268672701 - burnout proof: science-based habits for sustainable work (8 resultados)

Condición: As New. Unread book in perfect condition.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: new. Paperback. Burnout isn't just "being tired."According to the World Health Organization (ICD-11), it's an occupational phenomenon-a state of chronic workplace stress that hasn't been successfully managed, marked by exhaustion, cynicism, and reduced professional efficacy. And it's not your fault. Burnout Proof: Science-Based Habits for Sustainable Work is a compassionate, evidence-based guide for employees, managers, and teams who want to prevent burnout before it takes root-not by working harder, but by working smarter, together. From the author of The Silence After and Wired Differently-acclaimed for their clarity, warmth, and use of only public-domain research-this book offers practical, non-judgmental strategies grounded in WHO guidelines, CDC workplace models, and open-access science: How to recognize early signs of burnout (before crisis hits)Personal recovery habits: energy management, boundary-setting, micro-restTeam-level norms: psychological safety, meeting hygiene, workload transparencyOrganizational levers: realistic workloads, recovery time, recognition that mattersScripts to talk about burnout without shame or career riskWhether you're an overwhelmed individual contributor, a manager protecting your team, or a leader reshaping culture-this book meets you with honesty, science, and deep humanity. Because sustainable work isn't a perk.It's a right.And it starts with one small, brave change. Educational only. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Condición: new. Paperback. Burnout isn't just "being tired."According to the World Health Organization (ICD-11), it's an occupational phenomenon-a state of chronic workplace stress that hasn't been successfully managed, marked by exhaustion, cynicism, and reduced professional efficacy. And it's not your fault. Burnout Proof: Science-Based Habits for Sustainable Work is a compassionate, evidence-based guide for employees, managers, and teams who want to prevent burnout before it takes root-not by working harder, but by working smarter, together. From the author of The Silence After and Wired Differently-acclaimed for their clarity, warmth, and use of only public-domain research-this book offers practical, non-judgmental strategies grounded in WHO guidelines, CDC workplace models, and open-access science: How to recognize early signs of burnout (before crisis hits)Personal recovery habits: energy management, boundary-setting, micro-restTeam-level norms: psychological safety, meeting hygiene, workload transparencyOrganizational levers: realistic workloads, recovery time, recognition that mattersScripts to talk about burnout without shame or career riskWhether you're an overwhelmed individual contributor, a manager protecting your team, or a leader reshaping culture-this book meets you with honesty, science, and deep humanity. Because sustainable work isn't a perk.It's a right.And it starts with one small, brave change. Educational only. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …