The longevity code - 9798267372237 - the longevity code: the scientific and natural secrets to living better and longer: 1 de totaro, alessandro (7 resultados)
Idioma: Inglés
Editorial: Independently published, 2025
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Condición: New.
Idioma: Inglés
Editorial: Independently published, 2025
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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Condición: As New. Unread book in perfect condition.
Idioma: Inglés
Editorial: Independently Published, 2025
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Independently Published, 2025
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Independently Published, 2025
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 13,30
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Paperback. Condición: new. Paperback. A manifesto-book on the possibility of a long life."The Longevity Code: The Scientific and Natural Secrets to Living Better and Longer" combines scientific rigor with engaging storytelling to transform complex knowledge into daily choices. From epigenetics to nutrition, from circadian rhythm…s to prevention, from mental training to emotional resilience: each chapter offers practical tools to extend healthy years and reduce the risk of chronic disease - without shortcuts or unfounded myths.You will discover why longevity is not a privilege for the few but an architecture to be built: lifestyle, nutrition, mindset, and prevention become the four practical pillars for developing sustainable habits. With real-life examples, mini-cases, micro-citations from studies (observational, experimental, or preliminary), and clear language, this work guides you to move from idea to action, starting today.What this book brings you: an updated, accessible map of longevity sciences (nutrition, microbiota, fasting, exercise, meditation, sleep, stress management);daily protocols adaptable to your reality, without extremism;a "real-life tested" vision that integrates clinical prevention, mental health, relationships, and personal meaning.If you want more energy, clarity, and years of quality - not just more years - this is the book to keep on your nightstand and your desk. Your long life begins with a single, small choice. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Editorial: Independently published, 2025
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 13,30
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Condición: New. Print on Demand.
Idioma: Inglés
Editorial: Independently Published, 2025
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 16,77
Envío por EUR 43,06Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. A manifesto-book on the possibility of a long life."The Longevity Code: The Scientific and Natural Secrets to Living Better and Longer" combines scientific rigor with engaging storytelling to transform complex knowledge into daily choices. From epigenetics to nutrition, from circadian rhythm…s to prevention, from mental training to emotional resilience: each chapter offers practical tools to extend healthy years and reduce the risk of chronic disease - without shortcuts or unfounded myths.You will discover why longevity is not a privilege for the few but an architecture to be built: lifestyle, nutrition, mindset, and prevention become the four practical pillars for developing sustainable habits. With real-life examples, mini-cases, micro-citations from studies (observational, experimental, or preliminary), and clear language, this work guides you to move from idea to action, starting today.What this book brings you: an updated, accessible map of longevity sciences (nutrition, microbiota, fasting, exercise, meditation, sleep, stress management);daily protocols adaptable to your reality, without extremism;a "real-life tested" vision that integrates clinical prevention, mental health, relationships, and personal meaning.If you want more energy, clarity, and years of quality - not just more years - this is the book to keep on your nightstand and your desk. Your long life begins with a single, small choice. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
