9798261700944 - stress management for men: practical strategies to reduce stress, build emotional resilience, and regain control in the uk (beaumonts wellbeing series - uk) de howe, darryl (4 resultados)
Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp, 2025
- Tapa blanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,69
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp, 2025
- Tapa blanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,46
Envío por EUR 3,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Independently Published, 2025
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,81
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Stress Management for MenPractical Strategies to Reduce Stress, Build Emotional Resilience, and Regain Control in the UKModern life places sustained pressure on men in the UK. Work demands, financial responsibility, family expectations, and the unspoken need to remain composed can leave many… men carrying stress quietly and continuously. Over time, that pressure can lead to exhaustion, irritability, burnout, and emotional withdrawal.Stress Management for Men provides a clear, practical approach to understanding and managing stress in a realistic and sustainable way. Rather than offering cliches, quick fixes, or motivational slogans, this book focuses on how stress develops in adult men and why it so often goes unaddressed until it becomes overwhelming.Written specifically for a UK audience, the book explores how chronic stress affects the nervous system, sleep, focus, decision-making, and emotional regulation. It explains why many men suppress stress rather than process it, and how small but consistent changes can significantly improve emotional stability and mental clarity.This book is not about eliminating stress entirely. Instead, it helps men respond more calmly to pressure, reduce unnecessary mental strain, and build emotional resilience over time. By developing healthier coping patterns, readers can regain a sense of control, improve wellbeing, and approach daily challenges with greater confidence.Part of the Beaumonts of London Wellbeing Series, Stress Management for Men is grounded, practical, and designed for real British life - offering a steady path towards balance, clarity, and long-term emotional strength. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Editorial: Independently Published, 2025
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,26
Envío por EUR 43,25Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Stress Management for MenPractical Strategies to Reduce Stress, Build Emotional Resilience, and Regain Control in the UKModern life places sustained pressure on men in the UK. Work demands, financial responsibility, family expectations, and the unspoken need to remain composed can leave many… men carrying stress quietly and continuously. Over time, that pressure can lead to exhaustion, irritability, burnout, and emotional withdrawal.Stress Management for Men provides a clear, practical approach to understanding and managing stress in a realistic and sustainable way. Rather than offering cliches, quick fixes, or motivational slogans, this book focuses on how stress develops in adult men and why it so often goes unaddressed until it becomes overwhelming.Written specifically for a UK audience, the book explores how chronic stress affects the nervous system, sleep, focus, decision-making, and emotional regulation. It explains why many men suppress stress rather than process it, and how small but consistent changes can significantly improve emotional stability and mental clarity.This book is not about eliminating stress entirely. Instead, it helps men respond more calmly to pressure, reduce unnecessary mental strain, and build emotional resilience over time. By developing healthier coping patterns, readers can regain a sense of control, improve wellbeing, and approach daily challenges with greater confidence.Part of the Beaumonts of London Wellbeing Series, Stress Management for Men is grounded, practical, and designed for real British life - offering a steady path towards balance, clarity, and long-term emotional strength. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
