ISBN: 9798255560189 - who am i?: understanding mental health in men: 1 (3 resultados)

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Publications, Film Volt GOUP (ilustrador).

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Publications, Film Volt GOUP (ilustrador).

Paperback. Condición: new. Paperback. Sometimes, the hardest question a man can ask. is the simplest one. Who am I?Behind the strength.Behind the silence.Behind the expectations. There's a truth many men never say out loud: "I don't feel like myself anymore."This is not a clinical guide.This is not written by a doctor or a therapist. This is real. Written from experience, WHO AM I? is an honest, powerful exploration of what it means to be a man in a world that often tells you to stay silent, stay strong, and deal with everything alone. If you've ever felt: Lost without knowing whyAngry but unable to explain itDisconnected from yourself or othersLike you're just going through the motionsLike you have to carry everything on your own This book is for you.Inside this book, you'll discover: Why men struggle to talk about what they feelThe hidden impact of childhood conditioningWhat's really behind anger, stress, and emotional shutdownHow to recognise when you're reaching breaking pointPractical ways to rebuild yourself step by stepA new definition of strength that actually works This book doesn't give you perfect answers. But it gives you something more important: Understanding.Because once you begin to understand yourself. Everything starts to change.You are not broken.You are not alone.You are still there.It's time to stop hiding.Start understanding.Start living.If you're ready to ask the question. this book will help you find the answer. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Publications, Film Volt GOUP (ilustrador).…