9798253726969 - when spring comes early to the nervous system: allowing energy and emotional readiness to return gradually (the natural rhythm series: living in alignment with time, seasons, and natural pace) de winterbourne, andarta (3 resultados)
Idioma: Inglés
Editorial: Independently Published, 2026
Serie: Libro 18 de 23 - The Natural Rhythm Series: Living in Alignment With Time, Seasons, and Natural Pace
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 11,15
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Independently Published, 2026
Serie: Libro 18 de 23 - The Natural Rhythm Series: Living in Alignment With Time, Seasons, and Natural Pace
- Tapa blanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 11,02
Envío por EUR 3,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Independently Published, 2026
Serie: Libro 18 de 23 - The Natural Rhythm Series: Living in Alignment With Time, Seasons, and Natural Pace
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 14,43
Envío por EUR 43,24Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Why does spring sometimes feel harder than winter?As daylight increases and the world begins to reawaken, many people expect their energy, motivation, and emotional clarity to return just as quickly. Yet for the nervous system, seasonal change is rarely immediate. Fatigue may linger. Sleep p…atterns can shift unpredictably. Sensory sensitivity and fluctuating mood often appear before steadiness returns.When Spring Comes Slowly to the Nervous System offers a calm, grounded exploration of this overlooked seasonal experience. Blending nervous system insight, seasonal psychology, and reflective observation, this book explains why biological adaptation to longer days unfolds gradually rather than all at once.Instead of promoting productivity pressure or forced optimism, it gently reframes early spring as a time of physiological recalibration - a period in which energy rebuilds through repetition, stability, and increasing tolerance for stimulation.Inside, readers will explore: - why energy often returns slowly after winter- how circadian rhythms and light exposure affect emotional regulation- the nervous system patterns behind restlessness, fatigue, and sensitivity- the role of gradual pacing in long-term resilience and burnout recovery- how seasonal awareness can restore trust in the body's natural timingThis book is especially supportive for those experiencing burnout, overstimulation, seasonal emotional shifts, or difficulty adjusting to increasing environmental demands. Through a steady and reassuring perspective, it offers language and understanding for experiences that are often misunderstood or pathologized.Rather than presenting renewal as a sudden transformation, When Spring Comes Slowly to the Nervous System shows how vitality emerges through accumulation - through small expansions of capacity, quiet returns of curiosity, and the rebuilding of calm physiological confidence.For readers drawn to slow living, nervous system regulation, seasonal mental health awareness, and gentle self-help approaches, this book provides a stabilizing companion during the complex transition from winter into the widening light of spring.Renewal does not need to be rushed.The body already knows how to wake. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
