9798251993349 - you are not your reactions: a practical guide to master emotional triggers and respond with awareness de mason, leo (4 resultados)
- Tapa blanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 13,63
Envío por EUR 3,86Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 13,50
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. You are not your reactions.Yet for many people, life feels like a series of automatic emotional responses-anger, anxiety, frustration, regret.A single moment triggers a reaction.And before you know it, the reaction becomes the story of your life.But what if the reaction isn't you? In You Are… Not Your Reactions, author Leo Mason explores the hidden mechanisms behind emotional triggers and reactive patterns. Drawing from psychology, mindfulness, and cognitive insight, this book reveals why reactions feel automatic-and how you can regain control.You will learn how to: - Identify the hidden triggers behind emotional reactions- Interrupt automatic emotional patterns before they escalate- Separate your identity from your emotional impulses- Build calm, conscious responses in stressful situations- Develop long-term emotional stability and clarity This book is not about suppressing emotions.It's about understanding them.Because the moment you see a reaction clearly, something powerful happens: You realize that the reaction is just a pattern.And patterns can change. If you've ever felt controlled by your emotions, trapped in repeating reactions, or frustrated by how quickly feelings take over.This book offers a clear and practical path to reclaiming your inner freedom.You are not your reactions.And once you understand that, everything begins to shift. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Tapa blanda
- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 13,51
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,91
Envío por EUR 43,41Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. You are not your reactions.Yet for many people, life feels like a series of automatic emotional responses-anger, anxiety, frustration, regret.A single moment triggers a reaction.And before you know it, the reaction becomes the story of your life.But what if the reaction isn't you? In You Are… Not Your Reactions, author Leo Mason explores the hidden mechanisms behind emotional triggers and reactive patterns. Drawing from psychology, mindfulness, and cognitive insight, this book reveals why reactions feel automatic-and how you can regain control.You will learn how to: - Identify the hidden triggers behind emotional reactions- Interrupt automatic emotional patterns before they escalate- Separate your identity from your emotional impulses- Build calm, conscious responses in stressful situations- Develop long-term emotional stability and clarity This book is not about suppressing emotions.It's about understanding them.Because the moment you see a reaction clearly, something powerful happens: You realize that the reaction is just a pattern.And patterns can change. If you've ever felt controlled by your emotions, trapped in repeating reactions, or frustrated by how quickly feelings take over.This book offers a clear and practical path to reclaiming your inner freedom.You are not your reactions.And once you understand that, everything begins to shift. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
