Isbn: 9798250935524 - the selfless trap: why we chase others' wins and dodge our own: a guide to reclaiming your value (5 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: new. Paperback. Are you always the one saying "yes" when you want to scream "no"? Do you pour hours into helping friends, family, bosses, or even strangers-while your own goals, health, and dreams sit on the back burner? You're not selfish for noticing. You're just caught in the selfless trap-a pattern millions of young adults (16-30) fall into every day, chasing external approval while quietly sacrificing themselves.In The Selfless Trap, you'll discover why this happens: the hidden psychology of people-pleasing, fear of seeming "greedy," social media pressures, hustle culture, and attachment styles that make putting yourself first feel impossible. Through raw, relatable real-life stories-from college students carrying group projects to 20-somethings mentoring everyone but themselves-you'll see your own patterns reflected and understand the real costs: stalled careers, burnout, resentment, health crashes, and that nagging "what if I had chosen me?" regret.But this isn't just diagnosis-it's your escape plan. You'll learn: How to rewire your mindset from "others-first" to balanced self-value without guiltPractical tools: time-blocking, boundary scripts, "no" practice, accountability systemsWays to sustain change long-term in a world full of distractions, notifications, and demandsWritten specifically for Gen Z and millennials navigating economic uncertainty, FOMO, and identity pressures, this book empowers you to: Set boundaries that strengthen relationshipsInvest in your health, skills, and passions firstGive authentically from overflow, not depletionIf you're tired of feeling drained, overlooked, and stuck helping everyone else win-while your own life stays on pause-this book is your wake-up call and roadmap.Start reclaiming your time, energy, and future today. Your future self is waiting-and deserves better. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. Are you always the one saying "yes" when you want to scream "no"? Do you pour hours into helping friends, family, bosses, or even strangers-while your own goals, health, and dreams sit on the back burner? You're not selfish for noticing. You're just caught in the selfless trap-a pattern millions of young adults (16-30) fall into every day, chasing external approval while quietly sacrificing themselves.In The Selfless Trap, you'll discover why this happens: the hidden psychology of people-pleasing, fear of seeming "greedy," social media pressures, hustle culture, and attachment styles that make putting yourself first feel impossible. Through raw, relatable real-life stories-from college students carrying group projects to 20-somethings mentoring everyone but themselves-you'll see your own patterns reflected and understand the real costs: stalled careers, burnout, resentment, health crashes, and that nagging "what if I had chosen me?" regret.But this isn't just diagnosis-it's your escape plan. You'll learn: How to rewire your mindset from "others-first" to balanced self-value without guiltPractical tools: time-blocking, boundary scripts, "no" practice, accountability systemsWays to sustain change long-term in a world full of distractions, notifications, and demandsWritten specifically for Gen Z and millennials navigating economic uncertainty, FOMO, and identity pressures, this book empowers you to: Set boundaries that strengthen relationshipsInvest in your health, skills, and passions firstGive authentically from overflow, not depletionIf you're tired of feeling drained, overlooked, and stuck helping everyone else win-while your own life stays on pause-this book is your wake-up call and roadmap.Start reclaiming your time, energy, and future today. Your future self is waiting-and deserves better. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…