Isbn: 9798250470452 - not your fault: 14 days to protect your peace, set real boundaries, and build resilience with a difficult parent (5 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: new. Paperback. You didn't choose this parent. But you can choose what happens next.Maybe they explode without warning. Maybe nothing you do is ever right. Maybe you walk on eggshells just to keep the peace - and feel guilty when the peace doesn't hold.Living with a difficult parent is exhausting in a way that's hard to explain. You can't just leave. You can't make them understand. And the people around you don't quite get it - because from the outside, everything looks fine.Here's the truth no one says out loud: You cannot fix your parent. But you absolutely can protect yourself.Not Your Fault is a 14-day illustrated story-based program designed specifically for daughters navigating life with an unreasonable, critical, or emotionally difficult parent. Each day, a short illustrated story shows you exactly how someone like you handles a situation like yours - and then gives you one real skill to practice that day.No theory. No victim-blaming. No "just communicate better." Real tools for a real situation.Over 14 days, you'll learn to: Understand why your parent behaves this way - and why it is not about youRegulate your emotions in the middle of a storm, not just after itSet boundaries that actually hold - without blowups or endless guiltStop absorbing their moods as if they were your responsibilityBuild a support network and a vision for your life beyond thisHow it works: 14 illustrated daily lessons - 10-15 minutes eachTwo phases: Self-Protection Resilience and Future PlanningEvidence-based emotional regulation and boundary-setting techniquesDaily skill tracking to show you how far you've comeWritten with compassion - for the version of you that is doing her bestThis book is for you if you're a young woman living with or close to a parent who is critical, volatile, or emotionally overwhelming - and you're ready to stop just surviving and start building yourself back up.You are not the problem. You are not powerless. And you are not alone.Scroll up and start Day 1. Your peace is worth protecting. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. You didn't choose this parent. But you can choose what happens next.Maybe they explode without warning. Maybe nothing you do is ever right. Maybe you walk on eggshells just to keep the peace - and feel guilty when the peace doesn't hold.Living with a difficult parent is exhausting in a way that's hard to explain. You can't just leave. You can't make them understand. And the people around you don't quite get it - because from the outside, everything looks fine.Here's the truth no one says out loud: You cannot fix your parent. But you absolutely can protect yourself.Not Your Fault is a 14-day illustrated story-based program designed specifically for daughters navigating life with an unreasonable, critical, or emotionally difficult parent. Each day, a short illustrated story shows you exactly how someone like you handles a situation like yours - and then gives you one real skill to practice that day.No theory. No victim-blaming. No "just communicate better." Real tools for a real situation.Over 14 days, you'll learn to: Understand why your parent behaves this way - and why it is not about youRegulate your emotions in the middle of a storm, not just after itSet boundaries that actually hold - without blowups or endless guiltStop absorbing their moods as if they were your responsibilityBuild a support network and a vision for your life beyond thisHow it works: 14 illustrated daily lessons - 10-15 minutes eachTwo phases: Self-Protection Resilience and Future PlanningEvidence-based emotional regulation and boundary-setting techniquesDaily skill tracking to show you how far you've comeWritten with compassion - for the version of you that is doing her bestThis book is for you if you're a young woman living with or close to a parent who is critical, volatile, or emotionally overwhelming - and you're ready to stop just surviving and start building yourself back up.You are not the problem. You are not powerless. And you are not alone.Scroll up and start Day 1. Your peace is worth protecting. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…