Isbn: 9798246697825 - the quiet work of digestion: understanding how the body nourishes itself (the greater awareness series) (5 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: new. Paperback. Eating changes over time. Appetite shifts. Energy feels different. Digestion slows, not as a problem, but as a naturaladjustment. The Quiet Work of Digestion offers a calm, reassuring explanation of what the body is actuallydoing with food-where it goes, how it is used, and why nourishment feels different as we age. This is not a diet book. It does not offer rules, plans, or fixes. Instead, it gently explains digestion as a quiet, intelligent process that adapts over a lifetime.Through clear language and unhurried reflection, the book helps readers understand theirchanging bodies without fear or urgency. Written especially for older adults-and for anyone who feels confused or pressured by modernhealth advice-this book restores trust in the body's natural rhythms. Nothing needs to be forced. Nothing needs to be fixed. Understanding is enough. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: new. Paperback. Eating changes over time. Appetite shifts. Energy feels different. Digestion slows, not as a problem, but as a naturaladjustment. The Quiet Work of Digestion offers a calm, reassuring explanation of what the body is actuallydoing with food-where it goes, how it is used, and why nourishment feels different as we age. This is not a diet book. It does not offer rules, plans, or fixes. Instead, it gently explains digestion as a quiet, intelligent process that adapts over a lifetime.Through clear language and unhurried reflection, the book helps readers understand theirchanging bodies without fear or urgency. Written especially for older adults-and for anyone who feels confused or pressured by modernhealth advice-this book restores trust in the body's natural rhythms. Nothing needs to be forced. Nothing needs to be fixed. Understanding is enough. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…