9798246084809 - the shape of calm: rhythm, steadiness, and the return to yourself (the return to inner stability series: gentle guidance for nervous system steadiness and ease) de winterbourne, andarta (5 resultados)
Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp, 2026
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 12,14
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp, 2026
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 11,63
Envío por EUR 3,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Independently Published, 2026
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 11,77
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Calm is often treated as something to achieve.A feeling to cultivate. A state to maintain. A reward for doing life correctly. When calm becomes difficult to access, people are encouraged to try harder-to regulate, optimize, or discipline themselves into steadiness.For many, this only increas…es the strain.The Shape of Calm offers a different understanding. It explores why calm disappears even when life is manageable, why readiness quietly replaces rest, and why effort so often pushes calm further away. Rather than framing the absence of calm as a personal failure, this book looks at the structural conditions that make calm possible-or impossible-in the first place.Calm, it argues, does not live in isolated moments or perfect practices. It lives in rhythm. In predictable beginnings and endings. In days that are allowed to start and finish. In pacing the body can recognize and trust.Through reflective, grounded chapters, The Shape of Calm examines how mornings orient the nervous system, why evenings must complete rather than merely stop, how calm can coexist with difficult days, and why small shifts matter more than dramatic change. It shows that calm is not a mood to maintain, but a background condition that returns when pressure lifts and engagement can finally settle.This is not a book of routines, techniques, or instructions. It does not tell you how to be calm. It names what has been missing, and how calm often returns on its own when effort is no longer required.Written for readers who are capable, functional, and tired, The Shape of Calm offers a quieter truth: calm is not a destination.It is a place you can return to. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Editorial: Independently published, 2026
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- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 11,78
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.
Idioma: Inglés
Editorial: Independently Published, 2026
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,03
Envío por EUR 43,25Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Calm is often treated as something to achieve.A feeling to cultivate. A state to maintain. A reward for doing life correctly. When calm becomes difficult to access, people are encouraged to try harder-to regulate, optimize, or discipline themselves into steadiness.For many, this only increas…es the strain.The Shape of Calm offers a different understanding. It explores why calm disappears even when life is manageable, why readiness quietly replaces rest, and why effort so often pushes calm further away. Rather than framing the absence of calm as a personal failure, this book looks at the structural conditions that make calm possible-or impossible-in the first place.Calm, it argues, does not live in isolated moments or perfect practices. It lives in rhythm. In predictable beginnings and endings. In days that are allowed to start and finish. In pacing the body can recognize and trust.Through reflective, grounded chapters, The Shape of Calm examines how mornings orient the nervous system, why evenings must complete rather than merely stop, how calm can coexist with difficult days, and why small shifts matter more than dramatic change. It shows that calm is not a mood to maintain, but a background condition that returns when pressure lifts and engagement can finally settle.This is not a book of routines, techniques, or instructions. It does not tell you how to be calm. It names what has been missing, and how calm often returns on its own when effort is no longer required.Written for readers who are capable, functional, and tired, The Shape of Calm offers a quieter truth: calm is not a destination.It is a place you can return to. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
