ISBN: 9798218810825 - storyshift (6 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New.

Paperback. Condición: New.

Paperback. Condición: new. Paperback. If you've tried to change your thoughts or "let it go," only to find familiar reactions, relationship struggles, and frustrations returning in annoyingly predictable ways, the problem isn't you.The problem is the stories you've told yourself about what your experiences mean and what they say about you. But where do those stories come from - and why do they carry such influence? Contrary to popular belief, your stories do not start with your thoughts. And you cannot simply "let it go" without metabolizing what your feelings have been trying to communicate. Anne Wade presents a simple, compassionate, and psychologically informed approach grounded in research on emotional processing and the formation of internal narratives. StoryShift focuses on addressing your emotional residue - the underlying and often unseen feelings that shape expectations, influence automatic responses, and sustain repetitive patterns in everyday life.Rather than urging you to deny your past, override your reactions, or rely on positive thinking, StoryShift guides you in addressing unrecognized emotions that have remained unresolved. As these emotions are acknowledged and processed, their grip begins to loosen naturally, making different choices and outcomes possible without force or self-pressure.Through guided reflection and practical tools, StoryShift helps you: stop wasting time trying to control your thoughtsput your triggers to work FOR yourecognize why knowledge alone rarely creates lasting changebreak free from underlying feelings that have been invisible driversbuild greater resilience and steadiness for everyday life and its pressuresdefine your own self-healing with less strain and more authority, joy, and fulfillmentIf you've ever wished you could make peace with your past without pretending some things never happened or didn't hurt, StoryShift offers a clear path toward emotional relief, greater steadiness, revitalized resilience, and a way of living shaped by awareness, choice, and finally taking charge of your own story. Stop fighting your thoughts and start healing the hidden emotions that drive your repetitive patterns. This guide teaches you to address the unseen feelings shaping your life to reclaim your narrative and take charge of your future. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…