EUR 13,35
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Idioma: Inglés
Publicado por Manjul Publishing House, 2021
ISBN 10: 9391242456 ISBN 13: 9789391242459
Librería: Vedams eBooks (P) Ltd, New Delhi, India
EUR 4,52
Cantidad disponible: 4 disponibles
Añadir al carritoSoft cover. Condición: New. Mastering Yoga collects the essence of time-tested and proven ancient Indian texts like the Patanjali Yog Pradeep, Hatha Yoga Pradeep, Gherand Samhita, Vashisht Samhita, etc., comprehensively. In addition, it has copious details on a wide range of related topics such as Ashtanga Yoga; Yogasanas; Pranayama; Mudras; Hastamudras; Bandhas; unique energy-creating Yoga postures and practices; meditation; Shatkarma; Kundalini Yoga; Nabhi Chikitsa (Navel Therapy); Surya and Chandra Namaskars; Hasya Yoga (Laughter Therapy) and much more. This multi-faceted book elaborates on the art of living a fulfilling life through the sustained practice of Yoga; the mutually symbiotic relationship between Yoga and Ayurveda; the positive effects of Yoga on mental health, including stress management; the importance of a proper diet; yogic postures and diets that are suitable for and also those that are prohibited for particular ailments and medical conditions and useful advice on achieving overall holistic health. Along with explaining the scientific basis of yogic practices, Mastering Yoga is a complete canon of the discipline of Yoga and its healing and curative powers, aimed at providing you with long-lasting physical, mental and spiritual well-being and good health.
EUR 19,19
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EUR 8,33
Cantidad disponible: 2 disponibles
Añadir al carritoSoft cover. Condición: New. ISBN:9789391242459 N.A.
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 13,68
Cantidad disponible: 4 disponibles
Añadir al carritoCondición: New. PRINT ON DEMAND.