9783565237012 - holistic health: body, mind & spirit connection: understanding integration, fragmentation, and what wholeness actually requires de rothwell, selene (3 resultados)
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 23,99
Envío por EUR 62,50Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Druck auf Anfrage Neuware - Printed after ordering - This book explores the concept of holistic health by examining what it means to address body, mind, and spirit not as separate domains requiring individual optimization, but as interconnected aspects of a single system that reflects your lived expe…rience. It investigates why conventional approaches often compartmentalize health, and what this fragmentation reveals about how we've learned to disconnect from ourselves.Rather than offering another wellness protocol, this book reframes holistic health as a practice of listening to what your whole system is communicating-recognizing when physical symptoms carry emotional information, when mental patterns affect bodily regulation, and when spiritual disconnection manifests as exhaustion or illness. It examines the psychology of ignoring signals until they become crises, the role of trauma in creating mind-body disconnection, and why treating symptoms without addressing underlying patterns perpetuates cycles rather than resolving them. It explores the difference between wellness as performance and health as authentic self-attunement.Through compassionate inquiry, the book navigates the overwhelm of conflicting health advice, the frustration when nothing seems to work because you're addressing parts instead of the whole, and the challenge of slowing down enough to actually feel what your system needs. It offers insight into recognizing when you're bypassing emotional work through physical interventions, when spiritual emptiness masquerades as depression, and what it means to approach health as integration rather than optimization.This is an invitation to stop fragmenting yourself into problems requiring separate solutions, and instead explore what becomes possible when you honor that your body holds emotion, your mind affects physiology, and your spirit needs expression-not as separate tasks, but as one continuous experience of being alive.
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Librería: preigu, Osnabrück, Alemaniapreigu
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EUR 23,99
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Taschenbuch. Condición: Neu. Holistic Health: Body, Mind & Spirit Connection | Understanding Integration, Fragmentation, and What Wholeness Actually [.] | Selene Rothwell | Taschenbuch | Englisch | epubli | EAN 9783565237012 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin,… produktsicherheit[at]epubli[dot]com | Anbieter: preigu.
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Librería: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, AlemaniaBuchWeltWeit Ludwig Meier e.K.
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 23,99
Envío por EUR 23,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -This book explores the concept of holistic health by examining what it means to address body, mind, and spirit not as separate domains requiring individual optimization, but as interconnected aspects of a single system that reflects… your lived experience. It investigates why conventional approaches often compartmentalize health, and what this fragmentation reveals about how we've learned to disconnect from ourselves.Rather than offering another wellness protocol, this book reframes holistic health as a practice of listening to what your whole system is communicating-recognizing when physical symptoms carry emotional information, when mental patterns affect bodily regulation, and when spiritual disconnection manifests as exhaustion or illness. It examines the psychology of ignoring signals until they become crises, the role of trauma in creating mind-body disconnection, and why treating symptoms without addressing underlying patterns perpetuates cycles rather than resolving them. It explores the difference between wellness as performance and health as authentic self-attunement.Through compassionate inquiry, the book navigates the overwhelm of conflicting health advice, the frustration when nothing seems to work because you're addressing parts instead of the whole, and the challenge of slowing down enough to actually feel what your system needs. It offers insight into recognizing when you're bypassing emotional work through physical interventions, when spiritual emptiness masquerades as depression, and what it means to approach health as integration rather than optimization.This is an invitation to stop fragmenting yourself into problems requiring separate solutions, and instead explore what becomes possible when you honor that your body holds emotion, your mind affects physiology, and your spirit needs expression-not as separate tasks, but as one continuous experience of being alive. 188 pp. Englisch.
