9783565147434 - clear mind, calm body: a natural guide to managing migraines and chronic headaches: understand your triggers, reduce pain naturally, and regain control of your life. de prescott, caleb (2 resultados)
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 23,99
Envío por EUR 62,45Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Druck auf Anfrage Neuware - Printed after ordering - Migraines and chronic headaches can steal your focus, energy, and joy-but they don't have to define you. Clear Mind, Calm Body helps you understand what's happening inside your brain and body during a headache, and how to prevent and manage attacks… naturally. With a blend of science, holistic remedies, and lifestyle strategies, this book guides you through identifying triggers, improving sleep, reducing stress, and optimizing nutrition for long-term relief. You'll also learn effective breathing, posture, and mindfulness techniques to calm your nervous system. Compassionate and practical, this is the essential handbook for anyone ready to break free from the cycle of pain and reclaim every day with clarity.
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- Impresión bajo demanda
Librería: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, AlemaniaBuchWeltWeit Ludwig Meier e.K.
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 23,99
Envío por EUR 23,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Migraines and chronic headaches can steal your focus, energy, and joy-but they don't have to define you. Clear Mind, Calm Body helps you understand what's happening inside your brain and body during a headache, and how to prevent an…d manage attacks naturally. With a blend of science, holistic remedies, and lifestyle strategies, this book guides you through identifying triggers, improving sleep, reducing stress, and optimizing nutrition for long-term relief. You'll also learn effective breathing, posture, and mindfulness techniques to calm your nervous system. Compassionate and practical, this is the essential handbook for anyone ready to break free from the cycle of pain and reclaim every day with clarity. 184 pp. Englisch.
