Isbn: 9781863026789 - meditation: easy techniques to help you relax and focus (13 resultados)

Condición: very_good. This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

hardcover. Condición: Acceptable. Estado de la sobrecubierta: Includes dust jacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket.…

Condición: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Condición: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condición: Very Good. Very Good Condition. Five star seller - Buy with confidence.

Hardcover. Condición: Good. 80 pages. Dj lightly worn, writing on inside coverMeditation is not strange, weird, woo-woo, something you do once a year at a retreat center--and never before has a clear, practical, accessible, and afford able book made that so abundantly clear. Purser encourages you to do your own ta ste test: Meditate for 20 minutes daily for one month and compare your contentme nt, peace, and stress levels. Purser describes how meditation can relieve stress and anxiety, encourage deep relaxation, build confidence, enhance creativity, a nd release our true emotional and spiritual selves. The book is chock-full of he lpful asides and lists: 20 reasons you might benefit from quieting your mind; mi ndful dressing exercise--you read that right--meditate as you do something you d o every day. No time for meditation? Not true, says Purser--find it when you're stuck in traffic or between tasks at work and dozens of other creative times, te chniques, and tools for simple meditation. Transforms age-old principles into s imple practices that people can use to improve their lives right away. Beautifu l full-color illustrated package, an appealing present suitable for anyone. For about the price of an evening at the movies or a bottle of wine, find long-term peace and contentment.…

Contents u.a.: About Meditation, First Steps in Meditation, Meditative Techniques, Musical / Colors. / Crystals / Fragant Meditation etc. ; Lansdowne 2000, 80 Seiten, in englischer Sprache, zahlreiche, farbige Abbildungen, 21 cm, gebunden, illustriertes Hardcover ; sehr guter Zustand, keine Einträge.…

hardcover. Condición: New. In shrink wrap. Looks like an interesting title.