9781861603340 - tai chi (4 resultados)
- Tapa dura
Librería: Kadriin Blackwell, Greensville, ON, CanadaKadriin Blackwell
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 12,47
Envío por EUR 13,83Se envía de Canada a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Glossy Boards. Condición: Very Good+. Estado de la sobrecubierta: Very Good. Book.
- Tapa dura
Librería: The Book Re-View, Orillia, ON, CanadaThe Book Re-View
Contactar con el vendedorVendedor de 3 estrellasCondición: Usado - Aceptable
EUR 5,77
Envío por EUR 22,48Se envía de Canada a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: Good. Estado de la sobrecubierta: Good.
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Librería: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, CanadaCOOK AND BAKERS BOOKS
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Muy bueno
EUR 15,14
Envío por EUR 19,02Se envía de Canada a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: Near Fine. Estado de la sobrecubierta: Near Fine. **Bundle Up & Save On Postage** A very nice hardcover copy without flaw. 8 X 8" 64 pages. This book introduces the philosophy and history of Tai Chi and Chi Kung, showing how specific postures and movements can increase the flow of Chi, the essential body en…ergy, to heal and strengthen both body and mind. Step-by-step illustrations demonstrate The Form, a rhythmic series of flowing movements that tone muscles, loosen joints, increase circulation, improve digestion, and reduce stress. Beautifully illustrated, expertly written, and easy to use. Colour Photographs & Line Drawings (ilustrador).
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Librería: Mad Hatter, West Kelowna, BC, CanadaMad Hatter
Contactar con el vendedorVendedor de 4 estrellasCondición: Usado - Muy bueno
EUR 22,22
Envío por EUR 18,14Se envía de Canada a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Near Fine. Tight and unmarked-" I have been involved in numerous martial art systems both hard systems (Judo, Karate-Do, kickboxing, and boxing) and soft styles (Tai Chi, Qigong, and Yoga) for more than 50 years. I have read numerous books on these arts and I recently purchased this excellent 64-page hardcover book (T…ai Chi: A practical introduction to the therapeutic effects of the discipline by Paul Crompton. This short volume is fully illustrated and it clearly explains the basic principles of the Chinese martial and physical fitness system of Tai Chi. The material in this book covers the following material: Introduction, basic principle, the Chi flow, Yin and Yang, introductory exercises, the form, specific applications, head and neck, head and spine, circulation, muscle tone, correct joint use, digestion, balance, stress, other benefits, older people, and finding a teacher. Like any book that contains instructions on how to do a psychomotor skill, it is difficult to learn Tai Chi or any other martial art by merely reading a book; however, by combining an actual hands training course with a Tai Chi/Qigong instructor with the reading of this book will produce excellent results. This is a good book for beginning Tai Chi training."-Joseph J. Truncale- Nicely Illustrated in color.
