ISBN: 9781739944407 - the overwhelmed manager: what to do when stress, anxiety and overwhelm take over: what to do when you don't know what to do (7 resultados)

Paperback or Softback. Condición: New. The Overwhelmed Manager: What To Do When Stress, Anxiety and Overwhelm Take over. Book.

paperback. Condición: Very Good. The Overwhelmed Manager: What to do when you don't know what to do This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Condición: New.

paperback. Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Taschenbuch. Condición: Neu. Neuware - The Overwhelmed Manager: The General Management EditionWhat To Do When You Don't Know What To DoBeing a manager has never been more demanding.Constant interruptions. Endless meetings. Difficult conversations. Tight deadlines. Staff shortages. Competing priorities. Before long, the pressure builds, workplace stress and anxiety take hold, and the feeling of overwhelm begins to affect every decision you make, and your life outside of work.If you've ever questioned whether you're doing enough, struggled to switch off at the end of the day, or felt the weight of responsibility becoming too much, you're not alone.The Overwhelmed Manager explains why capable managers experience stress, overwhelm and burnout, and more importantly, what they can do about it. Drawing on psychology, neuroscience and decades of leadership experience, this book provides practical tools to help you reduce workplace stress, improve resilience and become a calmer, more confident, and effective leader.Whether you're a first-time manager or an experienced leader, you'll discover techniques that you can apply immediately.Inside the book you'll discover: 1. The Psychology of OverwhelmUnderstand: - What overwhelm really is.- How workplace stress affects the brain.- Why pressure can distort thinking.- How recognising the early signs can help prevent burnout.2. Reality Is an Illusion, Albeit a Very Persistent OneLearn: - How we process information.- The role of cognitive bias.- Why our brains often trick us into believing stories that aren't true.- How clearer thinking leads to better decisions.3. A New Experience of LivingDiscover: - A new way of understanding stress.- A different perspective on work and life.- How changing your thinking can transform your experience.4. Start with YouExplore: - Why effective leadership begins with self-awareness.- The importance of personal responsibility.- Why courage is the first step towards change.5. Leadership and Staff ManagementDevelop practical leadership skills including: - Leading with confidence.- Managing difficult staff.- Handling stressful situations.- Understanding the Love/Hate Ratio.- Becoming a visible leader who builds trust.6. Effective Management TechniquesMaster practical skills including: - Problem solving.- Decision making.- Delegation.- Time management.- Managing complaints.- Conflict resolution.Written in short, engaging chapters, The Overwhelmed Manager brings practical techniques with a deep understanding of how the mind works. Rather than teaching you how to manage others, it helps you learn how to manage yourself.If you're looking to reduce workplace stress, prevent burnout, improve resilience and become the confident manager your team deserves, The Overwhelmed Manager will give you the understanding and practical tools to make it happen.…

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.