9781683649564 - watch your back: nine proven strategies to reduce your neck and back pain without surgery de hansraj, ken (27 resultados)
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Librería: BookOutlet, Jefferson City, TN, Estados Unidos de AmericaBookOutlet
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EUR 7,68
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Hardcover. Condición: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Crumpler, Gary (ilustrador).
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Librería: Dream Books Co., Denver, CO, Estados Unidos de AmericaDream Books Co.
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EUR 10,81
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Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. Crumpler, Gary…(ilustrador).
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Librería: Goodwill of Colorado, COLORADO SPRINGS, CO, Estados Unidos de AmericaGoodwill of Colorado
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EUR 11,22
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Condición: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "Fro…m the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Crumpler, Gary (ilustrador).
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas
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EUR 12,20
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Hardcover. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Crumpler, Gary (ilustrador).
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
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EUR 12,20
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Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Crumpler, Gary (ilustrador).
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
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EUR 12,20
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Hardcover. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Crumpler, Gary (ilustrador).
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
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EUR 12,20
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Hardcover. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Crumpler, Gary (ilustrador).
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas
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EUR 12,20
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Hardcover. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Crumpler, Gary (ilustrador).
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Librería: ZBK Books, Carlstadt, NJ, Estados Unidos de AmericaZBK Books
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EUR 12,23
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Condición: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Crumpler, Gary (ilustrador).
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Librería: HPB-Diamond, Dallas, TX, Estados Unidos de AmericaHPB-Diamond
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EUR 10,14
Envío por EUR 3,30Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Crumpler, Gary (ilustrador).
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 19,39
Envío por EUR 2,32Se envía dentro de Estados Unidos de AmericaCantidad disponible: 15 disponibles
Condición: As New. Unread book in perfect condition. Crumpler, Gary (ilustrador).
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Librería: INDOO, Avenel, NJ, Estados Unidos de AmericaINDOO
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EUR 21,79
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Condición: As New. Unread copy in mint condition. Crumpler, Gary (ilustrador).
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 19,49
Envío por EUR 2,32Se envía dentro de Estados Unidos de AmericaCantidad disponible: 15 disponibles
Condición: New. Crumpler, Gary (ilustrador).
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Librería: INDOO, Avenel, NJ, Estados Unidos de AmericaINDOO
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EUR 21,89
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Condición: New. Brand New. Crumpler, Gary (ilustrador).
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Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de AmericaLakeside Books
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EUR 18,58
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Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books. Crumpler, Gary (ilustrador).
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Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA
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EUR 23,74
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Hardback. Condición: New. Back problems are the leading cause of disability worldwide - and many of us will endure severe or chronic back pain at some time in our lives. But what can we do? Are surgery and painkillers the only answers? "Not at all," says spine and neck expert Dr. Ken Hansraj. "There are dozens of exercises, habi…ts, and techniques you can practice - anytime, anyplace - that will significantly improve, if not completely heal, your back pain." Now, this leading researcher presents a comprehensive guide to help you overcome physical, mental, and emotional factors that contribute to back problems.In Watch Your Back, Dr. Hansraj offers a straightforward program for taking the health of your spine and neck into your own hands. Here he offers nine adoptable strategies that provide simple, specific directions on what to do to strengthen your back and make your spine supple. With guidance on nutrition, posture fixes, mindfulness practices for positivity, stretches, and more, Dr. Hansraj's program has provided healing and pain relief for hundreds of patients."The health of our back is essential to our overall wellness - not just our physical health, but our clarity of mind, emotional balance, and quality of life," says Dr. Hansraj. Here is an essential resource for anyone suffering from back issues - with powerful self-care methods to help you recover the joy and freedom of a healthy spine. Crumpler, Gary (ilustrador).
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 24,44
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Hardcover. Condición: new. Hardcover. Back problems are the leading cause of disability worldwide-and many of us will endure severe or chronic back pain at some time in our lives. But what can we do? Are surgery and painkillers the only answers? "Not at all," says spine and neck expert Dr. Ken Hansraj. "There are dozens of exerc…ises, habits, and techniques you can practice-anytime, anyplace-that will significantly improve, if not completely heal, your back pain." Now, this leading researcher presents a comprehensive guide to help you overcome physical, mental, and emotional factors that contribute to back problems.In Watch Your Back, Dr. Hansraj offers a straightforward program for taking the health of your spine and neck into your own hands. Here he offers nine adoptable strategies that provide simple, specific directions on what to do to strengthen your back and make your spine supple. With guidance on nutrition, posture fixes, mindfulness practices for positivity, stretches, and more, Dr. Hansraj's program has provided healing and pain relief for hundreds of patients."The health of our back is essential to our overall wellness-not just our physical health, but our clarity of mind, emotional balance, and quality of life," says Dr. Hansraj. Here is an essential resource for anyone suffering from back issues-with powerful self-care methods to help you recover the joy and freedom of a healthy spine. A self-care guide for better back health - and overall well-being - with nine essential strategies to support your neck and spine. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Crumpler, Gary (ilustrador).
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 30,70
Gastos de envío gratisSe envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 8 disponibles
Hardback. Condición: New. Back problems are the leading cause of disability worldwide - and many of us will endure severe or chronic back pain at some time in our lives. But what can we do? Are surgery and painkillers the only answers? "Not at all," says spine and neck expert Dr. Ken Hansraj. "There are dozens of exercises, habi…ts, and techniques you can practice - anytime, anyplace - that will significantly improve, if not completely heal, your back pain." Now, this leading researcher presents a comprehensive guide to help you overcome physical, mental, and emotional factors that contribute to back problems.In Watch Your Back, Dr. Hansraj offers a straightforward program for taking the health of your spine and neck into your own hands. Here he offers nine adoptable strategies that provide simple, specific directions on what to do to strengthen your back and make your spine supple. With guidance on nutrition, posture fixes, mindfulness practices for positivity, stretches, and more, Dr. Hansraj's program has provided healing and pain relief for hundreds of patients."The health of our back is essential to our overall wellness - not just our physical health, but our clarity of mind, emotional balance, and quality of life," says Dr. Hansraj. Here is an essential resource for anyone suffering from back issues - with powerful self-care methods to help you recover the joy and freedom of a healthy spine. Crumpler, Gary (ilustrador).
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 27,84
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Condición: New. 2023. Hardcover. . . . . . Crumpler, Gary (ilustrador).
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Librería: Russell Books, Victoria, BC, CanadaRussell Books
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EUR 25,34
Envío por EUR 17,57Se envía de Canada a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: New. Special order direct from the distributor. Crumpler, Gary (ilustrador).
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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EUR 34,08
Envío por EUR 9,23Se envía dentro de Estados Unidos de AmericaCantidad disponible: 15 disponibles
Condición: New. 2023. Hardcover. . . . . . Books ship from the US and Ireland. Crumpler, Gary (ilustrador).
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 32,11
Envío por EUR 14,64Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Hardcover. Condición: Brand New. 1st edition. 299 pages. 9.25x6.25x0.75 inches. In Stock. Crumpler, Gary (ilustrador).
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 32,55
Envío por EUR 43,32Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: new. Hardcover. Back problems are the leading cause of disability worldwide-and many of us will endure severe or chronic back pain at some time in our lives. But what can we do? Are surgery and painkillers the only answers? "Not at all," says spine and neck expert Dr. Ken Hansraj. "There are dozens of exerc…ises, habits, and techniques you can practice-anytime, anyplace-that will significantly improve, if not completely heal, your back pain." Now, this leading researcher presents a comprehensive guide to help you overcome physical, mental, and emotional factors that contribute to back problems.In Watch Your Back, Dr. Hansraj offers a straightforward program for taking the health of your spine and neck into your own hands. Here he offers nine adoptable strategies that provide simple, specific directions on what to do to strengthen your back and make your spine supple. With guidance on nutrition, posture fixes, mindfulness practices for positivity, stretches, and more, Dr. Hansraj's program has provided healing and pain relief for hundreds of patients."The health of our back is essential to our overall wellness-not just our physical health, but our clarity of mind, emotional balance, and quality of life," says Dr. Hansraj. Here is an essential resource for anyone suffering from back issues-with powerful self-care methods to help you recover the joy and freedom of a healthy spine. A self-care guide for better back health - and overall well-being - with nine essential strategies to support your neck and spine. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Crumpler, Gary (ilustrador).
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Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA United
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EUR 32,54
Envío por EUR 43,95Se envía dentro de Estados Unidos de AmericaCantidad disponible: 20 disponibles
Hardback. Condición: New. Back problems are the leading cause of disability worldwide - and many of us will endure severe or chronic back pain at some time in our lives. But what can we do? Are surgery and painkillers the only answers? "Not at all," says spine and neck expert Dr. Ken Hansraj. "There are dozens of exercises, habi…ts, and techniques you can practice - anytime, anyplace - that will significantly improve, if not completely heal, your back pain." Now, this leading researcher presents a comprehensive guide to help you overcome physical, mental, and emotional factors that contribute to back problems.In Watch Your Back, Dr. Hansraj offers a straightforward program for taking the health of your spine and neck into your own hands. Here he offers nine adoptable strategies that provide simple, specific directions on what to do to strengthen your back and make your spine supple. With guidance on nutrition, posture fixes, mindfulness practices for positivity, stretches, and more, Dr. Hansraj's program has provided healing and pain relief for hundreds of patients."The health of our back is essential to our overall wellness - not just our physical health, but our clarity of mind, emotional balance, and quality of life," says Dr. Hansraj. Here is an essential resource for anyone suffering from back issues - with powerful self-care methods to help you recover the joy and freedom of a healthy spine. Crumpler, Gary (ilustrador).
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 47,87
Envío por EUR 32,52Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: new. Hardcover. Back problems are the leading cause of disability worldwide-and many of us will endure severe or chronic back pain at some time in our lives. But what can we do? Are surgery and painkillers the only answers? "Not at all," says spine and neck expert Dr. Ken Hansraj. "There are dozens of exerc…ises, habits, and techniques you can practice-anytime, anyplace-that will significantly improve, if not completely heal, your back pain." Now, this leading researcher presents a comprehensive guide to help you overcome physical, mental, and emotional factors that contribute to back problems.In Watch Your Back, Dr. Hansraj offers a straightforward program for taking the health of your spine and neck into your own hands. Here he offers nine adoptable strategies that provide simple, specific directions on what to do to strengthen your back and make your spine supple. With guidance on nutrition, posture fixes, mindfulness practices for positivity, stretches, and more, Dr. Hansraj's program has provided healing and pain relief for hundreds of patients."The health of our back is essential to our overall wellness-not just our physical health, but our clarity of mind, emotional balance, and quality of life," says Dr. Hansraj. Here is an essential resource for anyone suffering from back issues-with powerful self-care methods to help you recover the joy and freedom of a healthy spine. A self-care guide for better back health - and overall well-being - with nine essential strategies to support your neck and spine. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Crumpler, Gary (ilustrador).
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Librería: moluna, Greven, Alemaniamoluna
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EUR 30,49
Envío por EUR 48,99Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Gebunden. Condición: New. Über den AutorrnrnKen Hansraj, MD, Diane ReverandKlappentextrnrnNine essential strategies to support your neck and spine, reduce pain, and improve your quality of life-without medication or surgeryBack . Crumpler, Gary (ilustrador).
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
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EUR 31,61
Envío por EUR 76,11Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 8 disponibles
Hardback. Condición: New. Back problems are the leading cause of disability worldwide - and many of us will endure severe or chronic back pain at some time in our lives. But what can we do? Are surgery and painkillers the only answers? "Not at all," says spine and neck expert Dr. Ken Hansraj. "There are dozens of exercises, habi…ts, and techniques you can practice - anytime, anyplace - that will significantly improve, if not completely heal, your back pain." Now, this leading researcher presents a comprehensive guide to help you overcome physical, mental, and emotional factors that contribute to back problems.In Watch Your Back, Dr. Hansraj offers a straightforward program for taking the health of your spine and neck into your own hands. Here he offers nine adoptable strategies that provide simple, specific directions on what to do to strengthen your back and make your spine supple. With guidance on nutrition, posture fixes, mindfulness practices for positivity, stretches, and more, Dr. Hansraj's program has provided healing and pain relief for hundreds of patients."The health of our back is essential to our overall wellness - not just our physical health, but our clarity of mind, emotional balance, and quality of life," says Dr. Hansraj. Here is an essential resource for anyone suffering from back issues - with powerful self-care methods to help you recover the joy and freedom of a healthy spine. Crumpler, Gary (ilustrador).
