9781641848831 - my power decade: a story of mindset, weight loss, muscle gain, and reclaiming health after age sixty de linn, julia (22 resultados)
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de AmericaZoom Books East
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 3,92
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Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
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EUR 3,99
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Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 3,99
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Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas
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EUR 5,75
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc
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EUR 5,77
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Paperback. Condición: Good. This is a fascinating, story of an adventuresome woman who overcame a difficult childhood and juvenile diabetes complications where she wasn't going to live past 40. She received an experimental double organ transplant which cured the diabetes at 34, but a triple cardiac bypass and thyroidectomy were…to follow. Despite this, at age 62 she transformed her body, mind, and spirit through fitness. Weight loss was a side effect of her goal: optimal health. Switching this mindset from weight loss to health was key. Her energy levels were so high, and her physique was so transformed, she decided to compete in a bodybuilding contest at age 64. Julia Linn, like so many women, spent years putting her value on the bathroom scale. She tried every diet she could only to fail and slip back to an unhealthy weight after months of restrictive eating. Eventually, she gave up but still ate healthy and walked 3 miles a day. When menopause hit, her body took on a persona and shape she didn't recognize. Bloated middle, sluggishness, brain fog, and a feeling of being over the hill once and for all. At age 62 her special anniversary was coming up in two years: the miracle double organ transplant that extended her life way beyond doctor's expectations. At age 64, she would have been gifted thirty years of life by her organ donor, Gina, who died in a car accident. This became her why. Why get fit? The misdirected goal of losing weight' was over. She began to love her body just the way it was. A mindset shift that made all the difference. Losing weight was a shallow goal born out of body disgust. This time the desire to get healthy was born out of gratitude for the gift of life. She says menopausal women are in their Power Decades - wise, experienced, mentally strong but often last on the list for self-care. Her story is inspiring and aimed directly at women ages 40 to 70, to show that their body is not broken, unworthy or over the hill. No, it's just changed and is asking for a different approach to mindset, nutrition and exercise. Anyone can do this at any age - get fit, feel great, be healthy, go from feeling over the hill to being on top of the hill. Many post-menopausal women think it's not possible, Julia proves that it is.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc
Contactar con el vendedorVendedor de 2 estrellasCondición: Usado - Bueno
EUR 5,77
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: Very Good. This is a fascinating, story of an adventuresome woman who overcame a difficult childhood and juvenile diabetes complications where she wasn't going to live past 40. She received an experimental double organ transplant which cured the diabetes at 34, but a triple cardiac bypass and thyroidectomy…were to follow. Despite this, at age 62 she transformed her body, mind, and spirit through fitness. Weight loss was a side effect of her goal: optimal health. Switching this mindset from weight loss to health was key. Her energy levels were so high, and her physique was so transformed, she decided to compete in a bodybuilding contest at age 64. Julia Linn, like so many women, spent years putting her value on the bathroom scale. She tried every diet she could only to fail and slip back to an unhealthy weight after months of restrictive eating. Eventually, she gave up but still ate healthy and walked 3 miles a day. When menopause hit, her body took on a persona and shape she didn't recognize. Bloated middle, sluggishness, brain fog, and a feeling of being over the hill once and for all. At age 62 her special anniversary was coming up in two years: the miracle double organ transplant that extended her life way beyond doctor's expectations. At age 64, she would have been gifted thirty years of life by her organ donor, Gina, who died in a car accident. This became her why. Why get fit? The misdirected goal of losing weight' was over. She began to love her body just the way it was. A mindset shift that made all the difference. Losing weight was a shallow goal born out of body disgust. This time the desire to get healthy was born out of gratitude for the gift of life. She says menopausal women are in their Power Decades - wise, experienced, mentally strong but often last on the list for self-care. Her story is inspiring and aimed directly at women ages 40 to 70, to show that their body is not broken, unworthy or over the hill. No, it's just changed and is asking for a different approach to mindset, nutrition and exercise. Anyone can do this at any age - get fit, feel great, be healthy, go from feeling over the hill to being on top of the hill. Many post-menopausal women think it's not possible, Julia proves that it is.
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de AmericaBetter World Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 6,95
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: HPB-Ruby, Dallas, TX, Estados Unidos de AmericaHPB-Ruby
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 3,76
Envío por EUR 3,23Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 2,29
Envío por EUR 6,53Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: WeBuyBooks, Rossendale, LANCS, Reino UnidoWeBuyBooks
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EUR 1,60
Envío por EUR 7,32Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
paperback. Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 18,62
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Condición: New.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 22,06
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Paperback. Condición: New.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: medimops, Berlin, Alemaniamedimops
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EUR 11,73
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Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: Brit Books, Milton Keynes, Reino UnidoBrit Books
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EUR 4,41
Envío por EUR 18,65Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every l…iterary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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EUR 20,41
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Condición: New. In.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: London Bridge Books, London, Reino UnidoLondon Bridge Books
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EUR 4,36
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paperback. Condición: Good.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 29,96
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Taschenbuch. Condición: Neu. Neuware.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: Studibuch, Stuttgart, AlemaniaStudibuch
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EUR 11,69
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paperback. Condición: Sehr gut. 298 Seiten; 9781641848831.2 Gewicht in Gramm: 500.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
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EUR 20,27
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Paperback. Condición: New.
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 22,22
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PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 20,28
Envío por EUR 4,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
My Power Decade: A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age Sixty
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 21,85
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Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
