Isbn: 9781641527668 - mindfulness for kids who worry: calming exercises to overcome anxiety (40 resultados)

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Paperback. Condición: Good. The power to make your worry go away is in your hands-mindfulness activities for kids ages 6 to 9 You're excited about your school project on the solar system but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what's happening in your body, your head, and your environment. Learning the fun mindfulness skills in this book gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future. Simple things like writing in a journal and sketching out your worrisome thoughts are helpful exercises. Mindfulness for Kids Who Worry includes: Take control of your worry-Certain situations like test taking and being alone in the dark can cause worry, but mindfulness tools can help. Read, write, and draw-There are spaces inside of each chapter for you to write out positive thoughts and draw happy scenes directly onto the page. Perfect for all kids-The advice and information given are helpful tools and perfect for kids like you ages 6 to 9. Discover the difference these powerful mindfulness skills can have on your nervousness and watch your worry go away.…

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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

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paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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Paperback. Condición: New. The power to make your worry go away is in your hands-mindfulness activities for kids ages 6 to 9 You're excited about your school project on the solar system but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what's happening in your body, your head, and your environment. Learning the fun mindfulness skills in this book gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future. Simple things like writing in a journal and sketching out your worrisome thoughts are helpful exercises. Mindfulness for Kids Who Worry includes: Take control of your worry-Certain situations like test taking and being alone in the dark can cause worry, but mindfulness tools can help. Read, write, and draw-There are spaces inside of each chapter for you to write out positive thoughts and draw happy scenes directly onto the page. Perfect for all kids-The advice and information given are helpful tools and perfect for kids like you ages 6 to 9. Discover the difference these powerful mindfulness skills can have on your nervousness and watch your worry go away.…

Paperback or Softback. Condición: New. Mindfulness for Kids Who Worry: Calming Exercises to Overcome Anxiety. Book.

Condición: As New. Unread book in perfect condition.

Condición: New.

Paperback. Condición: New. The power to make your worry go away is in your hands-mindfulness activities for kids ages 6 to 9 You're excited about your school project on the solar system but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what's happening in your body, your head, and your environment. Learning the fun mindfulness skills in this book gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future. Simple things like writing in a journal and sketching out your worrisome thoughts are helpful exercises. Mindfulness for Kids Who Worry includes: Take control of your worry-Certain situations like test taking and being alone in the dark can cause worry, but mindfulness tools can help. Read, write, and draw-There are spaces inside of each chapter for you to write out positive thoughts and draw happy scenes directly onto the page. Perfect for all kids-The advice and information given are helpful tools and perfect for kids like you ages 6 to 9. Discover the difference these powerful mindfulness skills can have on your nervousness and watch your worry go away.…

Paperback. Condición: Brand New. 69 pages. 9.00x7.25x0.25 inches. In Stock.

Condición: New.

Condición: As New. Unread book in perfect condition.

paperback. Condición: Good.

Paperback. Condición: New. The power to make your worry go away is in your hands-mindfulness activities for kids ages 6 to 9 You're excited about your school project on the solar system but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what's happening in your body, your head, and your environment. Learning the fun mindfulness skills in this book gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future. Simple things like writing in a journal and sketching out your worrisome thoughts are helpful exercises. Mindfulness for Kids Who Worry includes: Take control of your worry-Certain situations like test taking and being alone in the dark can cause worry, but mindfulness tools can help. Read, write, and draw-There are spaces inside of each chapter for you to write out positive thoughts and draw happy scenes directly onto the page. Perfect for all kids-The advice and information given are helpful tools and perfect for kids like you ages 6 to 9. Discover the difference these powerful mindfulness skills can have on your nervousness and watch your worry go away.…