Isbn: 9781622034673 - the self-acceptance project: how to be kind and compassionate toward yourself in any situation (33 resultados)

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Paperback. Condición: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Condición: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: New.

Paperback. Condición: New. Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are no matter what our circumstances, including: . "Waking Up from the Trance of Unworthiness"-Tara Brach illuminates the source of self-rejection and offers a powerful process to reverse unconscious patterns . "Compassion for the Self-Critic"-Dr. Kristin Neff shows how self-judgment is often a misplaced but well-meaning survival instinct . "Held, Not Healed"-Jeff Foster on making the space to accept anything that arises with open-hearted curiosity . "No Strangers in the Heart"-poet Mark Nepo helps us reconnect to the sense of deep aliveness that we were born with . "Taking in the Good"-Dr. Rick Hanson offers effective neuroscience-based insights and practices for overcoming our "negativity bias" . "Transforming Self-Criticism into Self-Compassion"-Dr. Kelly McGonigal reveals practical strategies for changing the habitual way we treat ourselves Why is it often so much easier to feel compassion and forgiveness toward others than toward ourselves? Where do our self-critical voices come from? Can we be motivated to grow and excel while still accepting ourselves as we are? In these 19 offerings, some of today's most trusted teachers share their most valuable practices and techniques for building confidence, transforming our relationship with our inner critics, and using any circumstance as an opportunity to treat ourselves with kindness, compassion, and love.…

Condición: As New. Unread book in perfect condition.

Condición: As New. Unread copy in mint condition.

Condición: New. Brand New.

Paperback. Condición: New. Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are no matter what our circumstances, including: . "Waking Up from the Trance of Unworthiness"-Tara Brach illuminates the source of self-rejection and offers a powerful process to reverse unconscious patterns . "Compassion for the Self-Critic"-Dr. Kristin Neff shows how self-judgment is often a misplaced but well-meaning survival instinct . "Held, Not Healed"-Jeff Foster on making the space to accept anything that arises with open-hearted curiosity . "No Strangers in the Heart"-poet Mark Nepo helps us reconnect to the sense of deep aliveness that we were born with . "Taking in the Good"-Dr. Rick Hanson offers effective neuroscience-based insights and practices for overcoming our "negativity bias" . "Transforming Self-Criticism into Self-Compassion"-Dr. Kelly McGonigal reveals practical strategies for changing the habitual way we treat ourselves Why is it often so much easier to feel compassion and forgiveness toward others than toward ourselves? Where do our self-critical voices come from? Can we be motivated to grow and excel while still accepting ourselves as we are? In these 19 offerings, some of today's most trusted teachers share their most valuable practices and techniques for building confidence, transforming our relationship with our inner critics, and using any circumstance as an opportunity to treat ourselves with kindness, compassion, and love.…

Paperback. Condición: Very Good.

Paperback. Condición: Acceptable.

Condición: New. Editor(s): Simon, Tami. Num Pages: 328 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 230 x 154 x 16. Weight in Grams: 266. . 2016. 1st Edition. Paperback. . . . .

Paperback. Condición: Brand New. 1st edition. 208 pages. 9.25x6.25x1.00 inches. In Stock.

Condición: New. Editor(s): Simon, Tami. Num Pages: 328 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 230 x 154 x 16. Weight in Grams: 266. . 2016. 1st Edition. Paperback. . . . . Books ship from the US and Ireland.

Paperback. Condición: Brand New. 1st edition. 208 pages. 9.25x6.25x1.00 inches. In Stock.

Soft cover. Condición: Very Good. No Jacket. 1st Edition. First Edition / First Print (number line on copyright page 10 9 8 7 6 5 4 3 2 1). Paperback copy, no dustjacket as issued. 187pp. Not library copy, no creasing to spine, no inscriptions. (38/1).

Condición: As New.