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Añadir al carritoPaperback. Condición: New.
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Añadir al carritoPaperback. Condición: New.
Librería: Ria Christie Collections, Uxbridge, Reino Unido
EUR 19,62
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Añadir al carritoCondición: New. In.
EUR 22,50
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Añadir al carritoPaperback. Condición: New.
Librería: California Books, Miami, FL, Estados Unidos de America
EUR 17,78
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Publicado por Ulysses Press 6/1/2005, 2005
ISBN 10: 1569754683 ISBN 13: 9781569754689
Idioma: Inglés
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
EUR 15,78
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Añadir al carritoPaperback or Softback. Condición: New. Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-By-Step Photos 0.7. Book.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 14,36
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Librería: Revaluation Books, Exeter, Reino Unido
EUR 21,60
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Añadir al carritoPaperback. Condición: Brand New. 140 pages. 10.00x7.50x0.75 inches. In Stock.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 15,62
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Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 18,55
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Publicado por Ulysses Press Jun 2005, 2005
ISBN 10: 1569754683 ISBN 13: 9781569754689
Idioma: Inglés
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 27,69
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Añadir al carritoTaschenbuch. Condición: Neu. Neuware - From shapely abs to the 'Pilates Powerhouse,' core strengthening has become the main focus for today's exercise enthusiasts. Now, Ultimate Core Ball Workout takes core training to a higher level with its on-the-ball variations of traditional mat exercises. The unique benefits of ball training enable the program in Ultimate Core Ball Workout to produce better results in less time. Any crunch will work the abs, but this book's crunch on the ball simultaneously engages the stabilizing muscles of the abdomen and lower body, working more muscle and producing a more sculpted midsection faster. The exercises outlined in this book are suitable for all levels, from beginner to fitness professional, and the photo sequences and clearly written captions teach proper techniques. Offering more than just good-looking abs, the program in Ultimate Core Ball Workout produces numerous health and fitness benefits, including a stronger, more supportive back, improved posture, better performance in sports, and even more enjoyable sex. Plus, each exercise is presented with tips and modifications to increase the challenge so readers can continue to improve and get stronger over time.
EUR 23,45
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Añadir al carritoCondición: New. Über den AutorAuthor Jeanine Detz wrote freelance fitness articles for Shape, Muscle and Fitness and Hers magazines before accepting the position as articles editor at Muscle and Fitness. She has.
Publicado por Ulysses Press, Berkeley, CA, 2005
ISBN 10: 1569754683 ISBN 13: 9781569754689
Idioma: Inglés
Librería: AussieBookSeller, Truganina, VIC, Australia
EUR 25,45
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Añadir al carritoPaperback. Condición: new. Paperback. From shapely abs to the "Pilates Powerhouse," core strengthening has become the main focus for today's exercise enthusiasts. Now, Ultimate Core Ball Workout takes core training to a higher level with its on-the-ball variations of traditional mat exercises. The unique benefits of ball training enable the program in Ultimate Core Ball Workout to produce better results in less time. Any crunch will work the abs, but this book's crunch on the ball simultaneously engages the stabilizing muscles of the abdomen and lower body, working more muscle and producing a more sculpted midsection faster. The exercises outlined in this book are suitable for all levels, from beginner to fitness professional, and the photo sequences and clearly written captions teach proper techniques. Offering more than just good-looking abs, the program in Ultimate Core Ball Workout produces numerous health and fitness benefits, including a stronger, more supportive back, improved posture, better performance in sports, and even more enjoyable sex. Plus, each exercise is presented with tips and modifications to increase the challenge so readers can continue to improve and get stronger over time. Core training (aka strengthening and sculpting the body's midsection with a variety of exercises including everything from Pilates to situp-style crunches) is raised to a higher level with a program that utilizes the ball for greater effectiveness. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Publicado por Ulysses Press, Berkeley, CA, 2005
ISBN 10: 1569754683 ISBN 13: 9781569754689
Idioma: Inglés
Librería: CitiRetail, Stevenage, Reino Unido
EUR 22,45
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Añadir al carritoPaperback. Condición: new. Paperback. From shapely abs to the "Pilates Powerhouse," core strengthening has become the main focus for today's exercise enthusiasts. Now, Ultimate Core Ball Workout takes core training to a higher level with its on-the-ball variations of traditional mat exercises. The unique benefits of ball training enable the program in Ultimate Core Ball Workout to produce better results in less time. Any crunch will work the abs, but this book's crunch on the ball simultaneously engages the stabilizing muscles of the abdomen and lower body, working more muscle and producing a more sculpted midsection faster. The exercises outlined in this book are suitable for all levels, from beginner to fitness professional, and the photo sequences and clearly written captions teach proper techniques. Offering more than just good-looking abs, the program in Ultimate Core Ball Workout produces numerous health and fitness benefits, including a stronger, more supportive back, improved posture, better performance in sports, and even more enjoyable sex. Plus, each exercise is presented with tips and modifications to increase the challenge so readers can continue to improve and get stronger over time. Core training (aka strengthening and sculpting the body's midsection with a variety of exercises including everything from Pilates to situp-style crunches) is raised to a higher level with a program that utilizes the ball for greater effectiveness. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
EUR 14,25
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Publicado por Ulysses Press, Berkeley, CA, 2005
ISBN 10: 1569754683 ISBN 13: 9781569754689
Idioma: Inglés
Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
EUR 19,52
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Añadir al carritoPaperback. Condición: new. Paperback. From shapely abs to the "Pilates Powerhouse," core strengthening has become the main focus for today's exercise enthusiasts. Now, Ultimate Core Ball Workout takes core training to a higher level with its on-the-ball variations of traditional mat exercises. The unique benefits of ball training enable the program in Ultimate Core Ball Workout to produce better results in less time. Any crunch will work the abs, but this book's crunch on the ball simultaneously engages the stabilizing muscles of the abdomen and lower body, working more muscle and producing a more sculpted midsection faster. The exercises outlined in this book are suitable for all levels, from beginner to fitness professional, and the photo sequences and clearly written captions teach proper techniques. Offering more than just good-looking abs, the program in Ultimate Core Ball Workout produces numerous health and fitness benefits, including a stronger, more supportive back, improved posture, better performance in sports, and even more enjoyable sex. Plus, each exercise is presented with tips and modifications to increase the challenge so readers can continue to improve and get stronger over time. Core training (aka strengthening and sculpting the body's midsection with a variety of exercises including everything from Pilates to situp-style crunches) is raised to a higher level with a program that utilizes the ball for greater effectiveness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Librería: BennettBooksLtd, North Las Vegas, NV, Estados Unidos de America
EUR 67,90
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Añadir al carritopaperback. Condición: New. In shrink wrap. Looks like an interesting title!
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
EUR 23,19
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Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 20,18
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Añadir al carritoPAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 20,40
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Añadir al carritoPaperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 352.