Isbn: 9781565301832 - abs of steel: flatter, firmer abs in just four weeks (12 resultados)

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Peter Fan (ilustrador).

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Peter Fan (ilustrador).

Paperback. Condición: Good. Peter Fan (ilustrador).

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Peter Fan (ilustrador).

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Peter Fan (ilustrador).

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Peter Fan (ilustrador).

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Peter Fan (ilustrador).

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Peter Fan (ilustrador).

Paperback. Condición: Good. Peter Fan (ilustrador).

Wraps (Paperback). Condición: Mildly Edgeworn. Pages are clean and binding is tight Size: Oversized. Peter Fan (ilustrador).

Condición: Very Good+. An unmarked copy-" Provides a no-nonsense approach and high-quality instruction on one of the most problematic areas for women--the mid-section. Review: This revolutionary, toning technique for the middle promises "Flatter, Firmer, Abs in Just Four Weeks!" Based on the world's bestselling Abs of Steel videos, this program will flatten your stomach, improve your posture, and strengthen your back-- all in a minimum of time. A brief section on total fitness, nutrition, precision movement, and breathing will get you psyched. One or two photographs demonstrate the exercises that follow. The accompanying text explains the setup, the move itself, a visualization tip to enhance the effectiveness of the exercise, the clearly stated objective, and what not to do. Over 45 combinations of routines for beginners, advanced exercisers, pregnant women, and people suffering from back pain follow. It's all here--as is the amount of rest you'll need between sets. A "Buns of Steel" bonus chapter seals the deal." -Minor edge wear. Peter Fan (ilustrador).…

Condición: New. Satisfaction Guaranteed or your money back. Peter Fan (ilustrador).