Idioma: Inglés
Publicado por CreateSpace Independent Publishing Platform, 2016
ISBN 10: 153902993X ISBN 13: 9781539029939
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 18,60
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Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por CreateSpace Independent Publishing Platform, 2016
ISBN 10: 153902993X ISBN 13: 9781539029939
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 36,09
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Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por CreateSpace Independent Publishing Platform, 2016
ISBN 10: 153902993X ISBN 13: 9781539029939
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 22,78
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Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por CreateSpace Independent Publishing Platform, 2016
ISBN 10: 153902993X ISBN 13: 9781539029939
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 24,45
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Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por Createspace Independent Publishing Platform, 2016
ISBN 10: 153902993X ISBN 13: 9781539029939
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 22,80
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Añadir al carritoPaperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Idioma: Inglés
Publicado por Createspace Independent Publishing Platform, 2016
ISBN 10: 153902993X ISBN 13: 9781539029939
Librería: CitiRetail, Stevenage, Reino Unido
EUR 27,42
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. The Performance Wellness Manual is a comprehensive guide to the Montello Method for Performance Wellness (PW), a multi-modal, research-based approach designed to offer performers, arts educators, creative arts therapists, and performing arts medicine practitioners a deeper understanding of the implications of stress in performance, as well as practical tools for allowing the mind-body to become a resilient "instrument" in the face of stressful situations. Integrating techniques from the fields of music therapy, neuropsychology and yoga science, the cornerstone of the PW approach is Essential Musical Intelligence, the innate ability to use music and sound to bypass the limitations of the rational, conscious mind and instantly connect with your creative source to manifest healing, mastery, and joy in performance and in daily life. In the Performance Wellness Manual you will learn: Ways to use music and sound as self-reflecting, transformational tools to facilitate creativity and total wellness Processes to target the underlying causes of performance anxiety Powerful mind-body awareness techniques to reduce stress Tools to reprogram negative thoughts Keys to preventing overuse injuries How to create a customized daily self-care practice Methods to overcome performance challenges in real time How to nurture a deep connection with your audience This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.