Isbn: 9781523527564 - unplug: how to break up with your phone and reclaim your life (47 resultados)

Hardback. Condición: Good. Ditch your smartphone and improve your focus, health, career, and relationships.

Hardback. Condición: Very Good. Ditch your smartphone and improve your focus, health, career, and relationships.

Condición: very_good. Book is in very good condition. Clean with little to no signs of wear or markings highlights.

Condición: very_good.

Hardback. Condición: Very Good. Ditch your smartphone and improve your focus, health, career, and relationships.

Hardback. Condición: Good. Ditch your smartphone and improve your focus, health, career, and relationships.

hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condición: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2025.

Condición: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.…

Hardcover. Condición: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

Condición: good. Includes dustjacket.

hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condición: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condición: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Condición: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Hardback or Cased Book. Condición: New. Unplug: How to Break Up with Your Phone and Reclaim Your Life. Book.

hardcover. Condición: New. Workman Publishing June 2025.

Hardback. Condición: New. Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who've set healthy boundaries with their devices. The average American spends the equivalent of a full 60 days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and exercise to our ability to focus and make new memories. Most importantly, it takes us away from our lives, our relationships, and the real world. But although it may seem impossible, there is always a way to overcome digital distraction: you can always turn off your phone. In Unplug, Richard Richard Simon lays out a plan to detox from your phone, including different breakup styles, things to do with your newfound time, lightly reintegrating a smartphone into your life, and finally, helping others quit. These tips and strategies are interspersed with success stories, including Simon's own story of turning off his phone for a whole year, plus those of 29 others, including a professional baseball player (Nick Castellanos), bestselling authors on digital usage and addiction (Cal Newport and Ed Spector, respectively), physicians who specialize in digital wellness, as well as ordinary folks including a principal, a pastor, and a couple who quit their phones together.…

Condición: New.

Hardcover. Condición: new. Hardcover. Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who've set healthy boundaries with their devices. The average American spends the equivalent of a full 60 days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and exercise to our ability to focus and make new memories. Most importantly, it takes us away from our lives, our relationships, and the real world. But although it may seem impossible, there is always a way to overcome digital distraction: you can always turn off your phone. In Unplug, Richard Richard Simon lays out a plan to detox from your phone, including different breakup styles, things to do with your newfound time, lightly reintegrating a smartphone into your life, and finally, helping others quit. These tips and strategies are interspersed with success stories, including Simon's own story of turning off his phone for a whole year, plus those of 29 others, including a professional baseball player (Nick Castellanos), bestselling authors on digital usage and addiction (Cal Newport and Ed Spector, respectively), physicians who specialize in digital wellness, as well as ordinary folks including a principal, a pastor, and a couple who quit their phones together. Ditch your smartphone and improve your focus, health, career, and relationships. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: new.

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: Fine.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: New. 2025. hardcover. . . . . .

Hardcover. Condición: Brand New. 160 pages. 7.25x5.25x1.00 inches. In Stock.

Hardcover. Condición: Brand New. 160 pages. 7.25x5.25x1.00 inches. In Stock.